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I'd like help on this too. Like what kind of compliments can you give to a girl if its to be used sparingly like HeavyRota8tion said.
Tailor it so its specific to the girl. If, for example, you she's just learned how to play a few chords on the guitar compliment her on her strumming technique, or her chord progressions. If she's invited you over and cooked you a meal, be certain to compliment her on her culinary prowess (be specific "I LOVE what you've done with this quiche! Is that a hint of cilantro I'm tasting?") LOL
Say she's taking a while to get ready for the date (as most women do), complimenting her on her outfit, her sense of style/fashion is certainly called for.
Again, appealing to a part of her ego that you detect needs stroking will earn you double points. Say, for example, she's been taking an drawing class and is very apprehensive about showing people her work, by finding an aspect of her art and complimenting her on it your compliment will be like music to her ears.
Typical things women love being complimented on:
-sense of style/fashion
-hair (some women put A LOT of effort into their hair, its a big deal to many of them)
-their figure (most women are insecure about their bodies, thanks to societal expectations for them to look like barbie figures - be careful with this, but a tactfully placed compliment about say how tone they've become can be quite effective - if you are sexual with the girl yes even complimenting on her ass is a good idea)
-complimenting on personality attributes is also quite appreciated
Not only that, compliment her on qualities you want in a woman, as a form of qualification. "I've really been getting a glimps of your adventurous side lately, can't say that i'm not turned on!" Hinting you want her to be more adventurous and that is your expectation of any woman who is with you - expectations are extremely powerful to people who are invested in you. They'll find themselves bending to that expectation even if its not how they normally are.