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You have been seeing someone for 14-21 days and they randomly send you a text saying they don't feel the way they should at this point in a realtionship? This has happen to you more then once in your life?
This is clearly a test/challenge. She is seeing how you react to losing her,to see if you care. If she didn't like you 1: she would have just stop talking to you and not respond to any text. 2: she gave you a reason to respond with an open ended question, I hope your not mad at me. This is a bs tactic women use to reject men, but still be wanted by that man.
Wtf would any man ask a women what they did wrong? The women doesn't know what you did wrong,they only know how they fell. Men are controlled by logic, women are controlled by emotion. Men need to understand why they feel a certain way, women do not want to understand why they feel a certain way they just want to feel and not understand. Ever hear a women say I shouldn't feel this way but I do? It's because they don't understand their feelings but they like how they feel.
Don't respond "no worries" or that's cool. Your implying that your upset but trying not to act like you are. The correct response is " I know what you mean, I feel the same way, I just didn't want to be the asshole to say it"
By doing this you have done 3 important things.
1) you implied that you understand her feelings
2)you implied that's she's a mean person for saying that to you and she now feels guilty
3)by saying you feel the same way, you imply that she did something wrong with you and it's her fault that she wasn't into you.
She will not expect this reply, she expects you to be upset because she's so great. Now when she texts back, don't respond,for at least a day. Her response will be something generic I.E I'm glad you feel the same way and/or I'm glad we can be friends. Your response is a one word response I.E cool or okay, she will try to get you to converse, do not reply, for at least one week and do not reply directly to anything she says. You want to flip the tables and take it from her rejecting you into you rejecting her. This will mind-fuck her. Once a week has past on a Friday or Saturday night invite her out with a group of friends. When she comes out with you,ignore her all night till the end,give her 20 or 30 minutes of attention. Word of warning she will try to make you jealous do not become jealous at all cost. Once you have done these things it's an easy transition into booty call status.
You had me up until the bolded point. 'Freezing her out' for a week is incongruent with reframing the situation as him rejecting her. In fact, it will come off as pouting behaviour ("you did something I don't like therefore I'll ignore you/not msg you"). If he truly was unphazed by the "lets be friends" inference he'd continue talking to her as normal rather than going quiet. Also, she already has low investment in him, breaking rapport with her at this crucial time will likely be counterproductive to creating more attraction.