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Just keep reading on this forum as there are hidden gems everywhere.
From experience of having had a horribly abusive marriage that was depressing to say the least I do understand where you are coming from.
All I can advise doing is what I am trying to do right now which is to become more Alpha on a day by day basis.
Seems like the feelings of depression lift so easily after the HB's start to chase US!
Best of luck.
Did they actually start chasing you? Did these things work and help you be successful with women?
Yes, they will chase you. But don't let that be the goal. Start fucking them - that's the goal!
You're changing who YOU are.
I deal with ME & EE's on a daily basis - the introverted engineer isn't a cliche', it's a reality by and large. But, so what? There's nothing that says you HAVE to be.
Once you've started the process - there is hope. Thing is - you have to be OPEN and willing to put in the work. Test theories you don't understand, delve in to the concepts of WHY something is being said rather than what is actually being heard.
You can read success stories of men here who have grown from total AFC - to being able to not only approach, but meet and fuck women consistently.
My suggestion is to find 2-3 people whose opinions you value/trust - and forge a friendship/mentorship. You can find that here in a (mostly) unbiased role. Never allow anoyone to charge you for advice; you can get it for free. Just read the words of the various people and find the ones that mirror what you want your game to look like.
Welcome.
RR