I know this much about the game and that anything that isn't congruent/honest/authentic, etc but i like the word congruent will come through in your body language regardless if you're aware of it or not. That being said, think how having that mindset that I quoted is still putting her on a pedestal and how "she has to feel i'm totally over her" is only saying "i STILL need her validating me". The only way and I'm sure anyone will tell you this is to take her out of the picture completely and stop envisioning to two of you together ever again. I mean if the image that you WANT to portray is that you're over her, then there is no logical way to be over her, if you keep considering her in your life or future if you get me? This will probably make you sad that this is the way it has to be, but imagine say for 3 months you are "building yourself up" but you KNOW in your own head that you may be doing this for yourself, you're also doing it for her because you are still projecting a future together, THEN if/when you finally meet up, you're going to be seeking her validation with the image of "she has to see that i'm over her now" and if she has any woman sense will see right through and realize you're just posturing and we all know being fake alpha(insecure) is very unattractive.

I think a real alpha(high status guy) is living day by day to achieve goals and things that make you happy. Worrying about the future is definitely NOT alpha, because the alpha male can handle any curve ball that life throws at him right? If so, it's nonsensical to worry because you have yourself and can't possible break up and lose yourself right? If you like yourself, enjoy your sense of humor, your skills, whatever, then you will always have the benefit of your own company and that should make life awesome enough without anything external. I definitely feel you in your situation and I'm talking to myself as I am as much to you because I'm sure any experienced PUA would say THAT(solely being internally validated "loving yourself) is the ultimate goal and if you achieve that you're frame is absolutely impenetrable and you will only attractive things that you like and repel things that you don't like.

Can any veteran PUAs who have dealt with this/similar situation provide some input?

Bro,

Please be aware that you got compatible girls and incompatible girls. Some girls are from the inside bitches because of previous relationships or bad past. No matter how much you try to train this type of girl it will not work because it is who she is!

Being a little woozy is the dumbest thing you can do, and if she has all the power now your best bet is to give her a lot more space by freezing her out for 2/3 days, just turn off your phone or whatever you use to stay in touch with her, this is your only bet if you became a woozy who has no control over his girl.

Most likely she will ask herself what the hell is my little sweet boyfriend doing and why is he not giving me attention like he used to? After 2 days she misses your attention and hopefully give you a call or text saying i miss you babe.

If she does not cut your losses and brake up with her, do it calmly and never get angry. Do not stay friends with them after breakup!

Now take this 1 relationship as a life lesson and NEVER be a woozy ever again! A MAN is what they want! Be a man from the very beginning, set clear ground rules she can not cross with you or you will punish her by saying things like: "I am very disappointed with your behavior and i am not going to discuss this, got better things to do with my time." or "That makes you very unattractive".

Reward the good behavior like sex, driving you to work, calling you when your sick, etc. Reward with positive attention from your end or maybe a small gift for example if she finally let you fuck her in the butt. Send a text with thanks for the great sex! I really liked it. Next time you have sex she will try to please you even better due of the nice reward you gave her.

I learned most stuff from the e book: "How to train your girlfriend" and its pure gold! Its a real eye opener and literally saves your future relationships!

Good luck my friend!

_________________
Do not make external things like girls define your happiness or you will live a harsh life. Keep doing what you love and keep improving as a man.

Yeah I haven't decided yet if this is just a fucked up chick or just giving me shit tests to get past. Not sure if forgetting about her is the only way because she didn't dump me, I took a break from her. But yes I Ned to stop obsessing over her and really accept that she is just a regular girl. I am actually quite good at defending myself in debates but she neutralized that shit by using guilt over some argument a couple of months ago.

I think I agree with bsmooth that to show alpha you have to be alpha. I don't know about training her too much though haha. I want an equal partner if am gonna date her, not a lap dog or drill sergeant for a gf