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reading is not likely to fix your inner confidence,
you could try to meditation, you could also try some counseling,
or just time and effort, and desensitization, be comfortable with things that make you uncomfortable
as for your girl, not sure if you are sleeping with her or not, but you should try to sleep with her if you like her, it will pretty much only go one of two ways, and if it doesn't go down then you got the same result as if you did nothing, no point in wasting your time overthinking things physching yourself out, she is into you and you have nothing to worry about unless you see her kissing some other guy, as for the leading you around introducing you to her friends, don't worry about that shit, minor details, and her talking about her friends to you is also no big deal, she is just letting you into her life, don't mis-inturperet and overthink all this shit, chances are she only means well and has no intentions of trying to make you jealous, you are just infact naturally jealous when you should just learn to let it go unless she crosses the line (know where your boundries are and what is acceptable to you and what is not)
I am sleeping with her, yea, and it's just been awhile since I have been in a relationship, I told her that, but thanks for putting it into the right light. Our lives are going to have to mesh together somehow. This should be good experience.