Ok, I've known about the game sine last October last year, but haven't been able to spend much time improving due to my commitments at University. Now I've finished, I feel I could give a lot more effort into improving.

Won't be able to go out as much I would like because I'll be working most weekends, but I'll be working in a hotel, which should give me targets. I don't really mind about looks here because I want to improve my overall shyness.

My problem is that I get all nervous and, like a scene in Family Guy, I can't control the volume of my voice. Which is really embarrassing when it's too high and you make people jump. I also tend to run out of things to say really easy, and this leads to awkward silences. Any tips on improving these?

One last question is: Where can I get good material for free? I know it's impossible to get great material for free because people need to make a living off this stuff, but I'm totally skint SPAM. I've seen the seminars that are in London and I'm absolutely gutted that I can't afford to go. If anyone knows of things that are relatively cheap I'd also appreciate these to be mentioned as well.

Thank You

i think "60 Years of Challenge" would be a good style for you.

Less talking, more escalation.

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what dr. house brings to medicine, i bring to everyday life (an extreme dose of cynicism), don't listen to the curmudgeon!