Okay , The Honest Challenge!
“HOLY SHIT IVE HEARD THIS BEFORE, EVERYONE SAYS IT!” yeah but this is on a different magnitude, i mean everything.
This sounds easy but I mean EVERYTHING.
-don’t lie about saying you did in the gym "oh I did 5 reps on 100" when in fact you did 4.
-showering, "oh yeah I shower everyday", or do you miss out a couple a week?
-"sorry I’m late I was held up", or were you just talking to your friends, some girl, getting food, or going toilet?
answering truthfully even about things that don’t matter like the GYM example may not seem like a big deal because the other guy probably doesn’t care about the other 1 rep.
But you said you did the other rep to add to it because your SELF ESTEEM didn’t think 4 was good enough to say, but next time say it then after repetition of doing this your self esteem will realise IT IS GOOD ENOUGH, get what I mean?
If your confidence has to rely on the PURE TRUTH of what you are, then your self esteem will be encouraged and built as you have been living on what you are.
The teacher example is when you LIE to basically make up for your own shortcomings/inadequacies. I mean would you lie if it was just a friend’s house? But if you answer honestly "I was talking to a friend and I was being lazy, sorry." then she has nothing to come back on you, she might say something back but she has nothing on you
-"where your homework" you: "I left it at home" "oh sorry I was really busy", were you really? Or are you afraid to admit your actions "I was being lazy but I when I could have done it I forgot, sorry." see how you’ve admitted whets happened? Therefore because you’ve said WHAT YOU ACTUALLY did as your answer-putting your true self on the line- then the outside reaction is actually based
On yourself and your self esteem is boosted as you know you can rely on you as yourself.
SEE HOW MUCH PEOPLE CAN’T COME BACK TO IT
It’s like being totally honest means no one has any power of you, no one can hold secrets on you.
"Oh I have to be nicer to that guy than I really want to be or ignore, he knows what I was like back in my old school"
Not if you’re honest because those secrets won’t be secrets anymore.
Ever find yourself in a situation of a topic where you’re uncomfortable and do all you can to switch the subject? I used to have this real bad with talks about girlfriends and sex
I mean when your 15 for some reason everyone talks about HOW MANY girlfriends you have had, it’s like it’s a real topic of subject, not ABOUT girlfriends or just, just how many times you’ve had sex,
Fingered a chick or amount of girlfriends, it’s crazy but I digress.
Don’t avoid those situations and subjects be honest about these insecurities, ALL INSECURITES!
A few key aspects to remember when doing this lifestyle;
a) Don’t be afraid to be honest about things your hiding because as long as you come across uncaring about it, as if any different WOULDNT EVEN MAKE SENSE TO YOU
Then people will look up to you because THEY WANT TO BE LIKE THAT. They don’t want their burdens on their head, and they’ll open up to you too.
"Oh yeah I'm totally like that!", "yeah I guess it doesn’t actually matter how many times you’ve been laid" as they don’t see any weakness in your statement they’ll actually agree with you
Frame control and keeping your reality is what they call it, I think.
b) knowing you’re going to be honest and uncaring about it because people will like you because of it, will take a lot of stress off you, I remember I spent UP UNTIL NOW constantly worrying with new friends, acquaintances and people that the conversation of girlfriends and sex would come up
Then they all laugh at you and think you’re worthless and weird.
c)after a while you will realise that being honest and people still liking you(if not more!) then you'll be confident in yourself and not just the image you put up of yourself.
*this is not some self esteem bullshitty thing, as you'll spend a while being nervous about revealing yourself to people
But after constant repetition your brain will internalise the idea that NOT BEING honest is actually not good for you and make you feel bad.
*Its tough this challenge as you probably will be laughed at a lot along the way, before you realise the silliness of it all ("wow, they all laughed at the fact I haven’t been laid but its NOWHERE near as bad as I thought it was, funny.").
Remember you might spend a while revealing the same silly thing in conversations to people and getting laughed at but YOU will get better, trust me.
Another thing, you can start off light on what your honest about then move up but as you progress you’ll realise that you’ll find it easier to open up to bigger things but still be slipping in little lies here and there about pointless things but everyone knows the little things count too!
So get out there and do it! Im doing it as we speak and feel better EVERYDAY, just knowing im not gonna have to worry about “my friends thinking im great with women, ”because ill say “no im pretty terrible actually but im learning” (thats a personal one).
Also be honest about non-verbal questions- say you’re at the bus station (or anywhere) and a hot girl is there and you stare at her WAY too much (im guilty) and she gives you that ’what are you looking at?’ look, tell her the truth ”im bored and youre the most interesting thing here”
You’ll also find it harder to tell the FULL TRUTH than just what you think is the truth, i mean is she really the hottest girl ever or was it you was bored too? Most guys in the BUS situation might just compliment her on saying she was beautiful was the reason but it was probably the boredom too, so tell her. NOTE: this is not if you’re gaming her, you don’t have to game everyone.
When you have accepted the truth you will find that you will be more productive as there are no excuses now, it may not be too much of a difference or it could be CRAZY amounts but either way you will be more productive,
Key points to remember:
*be honest about the tiniest things and your biggest insecurities, it may take time
*don’t just bring up a random truth in conversation to speed up process, just let it be natural if it comes up in conversation and someone asks you. NOTE: you don’t have to answer every question in life, especially if someone is trying to tool you or take your power.
*people will like you and respect you for being honest, not think you’re lame SERIOUSLY.
*IT WILL TAKE TIME
*confidence will come from this, if done right and determination.
*you will learn to more comfortable with yourself but it’s not an excuse to not improve yourself.
Have fun and give me feedback on what you think!

its probably been said before but this is just some challenge ive set myself. Don’t hate just critique me!
Girl: are you a pua?
You: yes i am, now im speaking to you, so its done some good, right? I was at pizza world the other day.....