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I've been doing pretty good on confidence recently, feeling in shape and all that. Really messed me up after I'd been talking to this girl for a while, seemed like real direct flirting and tons of IOI's and then out of nowhere they say something that totally tips you off to them not being over their ex, and then you find out their ex is something ridiculous. I get the whole idea of "you're the prize blah blah blah". But it's hard to live up to that idea in your mind when you find out the ex is some dude who's 6' 4" and built like Arnold, likes the music they like, and everyone who meets them likes them.
How do you live up to that when you're just like... one step down from them in every way?
You need to look at the situation in a different light. You are not one step down from him; you are simply different. Don't worry about the outside world if you have a connection with a girl and she has a connection with you her past hook ups dont matter. Hope this helps. good luck!