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hey guys, I think its amazing that you are taking your time out to help us.
Personal Question:
I'm a pre-med student, 6'1, 19 YEARS OLD, Asian/FRENCH and athletic. I've dated some beautiful girls. BUt after I broke up with my ex a while back, I lost a lot of confidence due to my acne and I have low self esteem with the scars, etc. I understand confidence is a big factor in the game, CAN YOU GIVE ME PERSONAL ADVICE ON CONFIDENCE AND HOW TO REGAIN OR GROW FROM IT?
Well I suffered and do still suffer occasionaly from acne, and unfortunatly I know that society doesn't realise how much effect acne can have on the self esteem of even men. It really does suck I know.
So first of all, Hygiene, change pillow cases, change bed sheets, towels, clothes all the time, keep your face germ free and moisturise. On top of that revamp your diet. If you want to look for meds.
After that their is nothing more that you can do so relax and deal with it. For confidence, try meditation, sports, and hobbies.
Also paid and volountry work can help. Build yourself up, make sure you are doing stuff contributing, this is great for your character and for your self esteem.
For confidence, confidence in what?
For PU or anything, you just have to fight for it, simply JUST DO IT. Is the best way to gain confidence, it's a guaranteed method and it's the cheapest and the most bullshit free.
On top of that, look into some NLP to supplement yourself

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Hope it helps
