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Some of the southern U.S. religions are really strict, and anyone who was raised in such an environment will feel "Evil" or "Sick" when they realize that they are having fantasies that are really very common.
I think you guys are forgetting that only a few posts ago, Ghads was the one feeling "evil and sick" over this little saga. And the causes for these emotions aren't the type that disappear from reading a book or a 3 way bang session or whatever. We're looking for short-term band aid fixes and I just don't think any exists here.
What you guys are recommending is good advice . . . if YOU were Ghad. I have nothing against certain sacrifices for relationships, especially one with a lot of years of behind it . . . but there's a lot more going on here than sexual preferences.
Clearly, resentment already exists on both sides. We can only assume that Ghad is writing honestly here; his negative emotions are multi-dimensional with jealousy, fear of loss, fear of humiliation, inadequacy, etc . . . You guys really think a 3 some or a book is going to help shift the dynamics of their relationship?
And obviously, his girlfriend has been and is currently lying to somebody, either to Ghad, Missy, herself . . . or maybe all three.
You guys are thinking with your dicks. (Although, personally . . . I would be too . . .)
Ghad, this is all up to you of course but I really think you need to have a serious discussion with your girlfriend, not a pillow talk while watching porn or right after anal or while lubing up or whatever. You need to write down all your thoughts, goals and concerns over your relationship, think about how to best communicate to your gf of these topics and clear this over.
All of this "I'm thinking this, but doing that and she's telling me this and that but I bet she already did something else" is junior high school shit and while I really like the advice given here, they are better suited for more sexually liberal people in their 2nd month of their relationship and NOT jealous, possessive guys in their 10th YEAR. There is nothing wrong with feeling jealous. Those are YOUR feelings. You allow something that's not right with your personal standards to continue and you will resent your gf and this relationship more and more. Be true to yourself.