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1) The sister is now fair game.
2) I think the problem is once you become exclusive you revert back to an AFC - everything you do is now designed at pleasing and making one person feel wanted. There is nothing wrong with this, but as an experienced PUA I'm sure you understand that these things aren't what women want all the time. It may not be the case, but I feel that is a good generalisation regardless of your PUA skill going into the relationship.
3) The best thing about this situation is that you know what you can do moving forward. The most difficult part is probably not so much the break up as the lying. People lie, it sucks.
Take three months - beat yourself up about it and think endlessly about what you could have done to prevent this situation, now or in the future. Cry yourself to sleep at night, ruin new potential targets by complaining about how shitty that bitch was; consider hurting her, him and yourself, despite telling yourself that it's not your fault. Then stop, realise that this is ridiculous and be embarrassed by your actions. Or you could run this in fast forward and be feeling much better by the time this sentence ends.
There are A LOT of very nice girls, and a good percentage of them are very attractive as well.
GL man.
Thanks man... I'll be good again soon, and sargin like a mad man. If she can't see what a catch she lost then thats her fucking problem not me... I'm the prize not the other way around, and she shouldn't have forgotten that shit.
Thanks for the kind words man