Did any of you guys used any audio hypnosis programs such as automatic confidence? If yes, how well it worked for you. I'm just curious about it.

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You can audio hypnotize yourself with your own thoughts. Repeat the same thing to yourself over and over and over for a month and you'll start to believe it.

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Just thought to ask because Automatic Confidence is Adam Lyons product who is one of the featured posters here. I thought that product is legitimate and worth looking into for that reason. But it sounds like you're skeptic about it just the way you answer. Great support by the way appreciate it really helpful

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Self help programs are just that. I wouldn't discount the program you mentioned or any other program for that matter. Everything that you firmly believe will help you most likely will in one way or another. My advice: Give it a try what do you have to lose.

And because people in many instances mainly value that which they pay for, you may just get way more out of that program than reading 1000000 pages of blathering repetitive advice (my advice being probably the most blathering and repetitive) from this forum.

It's a hypnosis audio program by the way. Never tried anything like that before so therefore, not sure if it's safe. Any input will be great thanks

I've tried Hypnotica's Collection of Confidence a while back. It wasn't bad, I remember feeling better after listening to the programs, but nothing profound in the sense that, looking back on it now, I would be able to tell you that it completely changed my life. It might require repetitive listening in order for you to see lasting changes, because repetitive listening instills positive affirmations into your subconscious, which eventually become you on a conscious level.

Knowing this, what hypnosis does is it tries to change the way you think about yourself, or to switch habits you may have, in order to help you. You can do this without hypnosis, like Eddie Fews mentioned with positive self-talk over a prolonged period of time.

-Elijah

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Quick fix fast-food society. Anything to avoid effort.

Found self hypnosis can help if it's specific to your situation. But listening to a generic Audio program I don't find helpful. So doing things like visualizing how I want things to go before I go out. Or doing specific affirmations on some of my sticking points is good. But listening passively to a general audio program hasn't personally helped.