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I'm not that good with girls and my life sucks too for te moment. I've been dominated and manipulated by bad people and I don't get control over my life; it's weighing on me heavily.
I hope I can make the same trajectory as you guys.
You need to learn the art of the reframe
Wanna know how I'd be trying to view that situation? "I'm so glad those dickheads are now out of my life. Now I can fucking DOMINATE this shit and make life my bitch. So, how am I gonna do it?" which of course is the question that you now need to answer.
Now I don't know about you, but I hear all the best guys (the ones with the biggest feet) start out by jumping in at the deep end and forcing themselves to talk to girls. But if you're a little less masculine and you don't want the best results for yourself, you could start real slow and make excuses, maybe trying some online game here and there. You decide.