If you have bad self-confidence and self-esteem, I recommend you do 2 things:

1. Go and do things that feel the LEAST like you.

Get out of your comfort zone, do things that feel uncomfortable. At first, this can be
saying Hi to women that you see in the mall or the streets.

Then that can go into skydiving or something. Just find 1 thing a day to push your comfort zone.

This will grow your confidence. I've worked with 100's of guys all around the world so far, and
I can tell you - the best way to grow confidence, is to get out, and push your comfort boundary.

2. Go buy and read "6 Pillars of Self-Esteem" by Nathaniel Branden

This guy is the best at explaining self-esteem to you. Period. His books were the start of the
self-esteem movement, and I highly recommend him to you. Get into his work.

And lastly, I can help you with anxiety and insecurities. But you'll have to find a way
to get in touch with me

Wish you best!

_________________
Test out my new Approach Anxiety technique, that eliminates your AA
in UNDER an hour (2022 updated)

You can try it here Here: New AA Cure

start off small - just go out and give people general compliments, "i like your outfit"

do that a couple of times, make eye contact while doing it - that will warm out up to get better

and set goals

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