OK.....SO I got a gf at home. Yet I may have a lot of repressed sexual desires with woman. I feel this through out the day and its my motivation to get down and dirty and quietly approach every attractive female I see to build up my contacts. How ever, I jerk off, and suddenly my motivation is GONE and suddenly building up contacts doesnt feel as important anymore. In fact it feels worthless. My motivation is ONLY sexual pleasure...but if I don't jerk off I'm worried I'll be 2 horny which could make me seem more eager, and thirsty............what should I do? Persist on my journey limp dicked or let my semen build and do it?

I am not positive but I believe balance is the most important concept here. Balance is important with anything because you do not want to lose focus of your goals which is to get sexual release but I also believe that is not your only goal.

From another post on another thread:

Combo?
Approach while masturbating.

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RSDTyler

I wasn't even aware there was a movement, but let me tell you a story. A few years back, when I first started reading about game, I had a very nasty case of oneitis. We were put working together on a college project (total coincidence based on seating arrangement) and as a result we spent a month when we were together a lot of time.

I was a nerdy kid back then and had never in my life spent so much time with a girl (practically a virgin, never had a GF). I became so attached to her I was unable to feel any kind of interest for any other girl. I even lost interest in porn. As a result, I was a little more than a week without jerking off. I noticed a peak in stress and tension. I then blamed it on frustration in not getting the girl I wanted.

That was also the exact moment I started learning game and she was the first girl I gamed. Obviously, I made virtually every last thing I should not have done. I was a nice guy, got friendzoned, amped it up and acted like an arrogant cock, overgamed her, invented stories and made up fake sexual encounters to make her jealous. And to make things worse she had a boyfriend.

Still I managed to do some great kino, give her massages and take her out on a few dates. When she broke up we hooked up for some time but it didn't get very far. Still we remained in contact and quite some time later, when I had a lot more experience and a lot more game, we were remembering the old times and I asked why the fuck she hanged around me. She said after some time she saw in me "an aura of decisiveness" and that I was "very intense". Coincidence or not, it worked and got me pretty damn far for a first experience.

Even today, when I go some time without sex (my gf is studying abroad for the semester) I revert back to that "last man standing, go down in a blaze of glory, tear the whole world down" state of mind. My boss usually jokes with it saying stuff like "we have an important presentation next week so from now on you are a monk. You can get laid when we're done". It's no coincidence many coaches instruct their athletes to do not have sex the days before a big game. I even notice I drive more agressively when I'm doing it.

BTW, does anyone know how to increase testosterone safely without using steroids and other crap like that?

Great story btw. I've heard a similar comment about the "aura", but you can also feel it, so no one really needs to tell you anything. I won't even ejaculate while having sex most times unless I'm drunk and too weak to resist. I'll just get the girl off and enjoy the small sensations. All intense pleasure comes with its own price. And showing strength in the face of temptation comes with its own rewards.

As far as testosterone. Fasting.. I read and article that showed on a survey based on 20 men that fasting for 24 hours increases HGH levels by 2,000% - Thats right... 2,000%.

I gave it a couple tries and noticed the instant boost right around the 16 hour mark. So now I just keep a 16 hour window in which I'm not eating. I'll only eat within the hours of 11pm-7pm leaving 16 hours of fasting. You also want to avoid all generic oils with the exception of olive oil . And even olive oil if its heated. Canola, sunflower, vegetable oils are all filled with enzymes called Aromatase which converts testosterone into estrogen. And last but not least, avoid SOY, it carries more aromatase than oil.

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Damn straight you can feel it. In my case it's like I drop my usual Obi Wan Kenobi personality and become like Jack Bauer. Way more badass, confident and agressive. As I said, my driving is the first sign I'm building up on testosterone.

Inspired by this I made a quick google search myself.

I second your advice about soy. The damn thing gives you more oestrogen than a bitch on her period. Which goes to prove that my coment of "did you turn gay" when I caught a friend of mine buying it is in fact scientifically accurate.

Drink fat milk instead of skinned because it has more protein.

Omega 3 (especially that from wild salmon and other fish), zinc and magnesium also help.

Lift weights, get enough sleep and take part on competitive activities.

This salad also sounds prety damn good: http://www.mensfitness.co.uk/nutrition/ ... ster-salad

BTW, I'm not going for that "no ejaculation" thing. Personally I believe a good facial is the icing on the cake (pun definitely intended)