HI, im still 19 in college with very low social status and shitty mindset. i done everything i can to be confident but i think the thing i lacking is building attraction. i know i have to sub consciously convey sex but to do that i need to be in the right mind set or top of my game. im just not there yet. how do raise my social worth or build attraction, any pointers?

Affirmations man. Use them.

It's a technique for building confidence that was developed by Richard LaRuina (Gambler) basically you need to tell yourself that you are a good person.

Here's Gambler explaining it himself:

It’s important to follow these rules when writing your affirmations. Otherwise, they just won’t be as effective, an affirmation should be:

1. A positive statement written in the present tense: “I am friendly.” Not “I will be friendly.”

2. No use of negative words: “I’m not an idiot,” should be, “I’m clever.” “I don’t get rejected,” should be, “All women love me.” The subconscious doesn’t understand negatives; that’s why, if you generally use phrases such as “not too good” instead of “bad”, you’ll be healthier in your outlook. The classic NL P example is to tell you to think of anything except a pink elephant. You have all just thought of a pink elephant, so saying, “I’m not a loser who gets rejected and everyone hates,” is just as bad as saying, “I am a loser who gets rejected and everyone hates.”

3. The affirmations should be based on how you picture your ideal self. The person you’d like to be. You at your best.

4. They should make you feel something when you say them. If they don’t, change the language around or scrap it.

You can write affirmations as statements and in a paragraph form. Below are some sample examples. However, please be sure to make yours meaningful to yourself.

Examples:

I am friendly.
I am fun-loving.
I am approachable.
I am interesting.
I am clever.
I am a leader.
I am challenging.
I am a success in all that I do.
I can attract any woman I want.
I know my purpose.
I am confident about who I am.
I am an attractive man.
I have a powerful reality.
I am cool, calm, collected.
My world and my life are attractive and interesting.
People like me, they want to meet me.
I am very interested in other people.
I want to meet fun, positive and interesting people.

Repeat theses lines to yourself whenever you're feeling down to get into the zone.

Hope this helps!

Spark Plug

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Be the change you want to see in this world because in the end it's not the years in your life that count but the life in your years.

Seems like you might have internal issue that's affecting your way you perceive yourself.

What Spark Plug said above.

Also I would also build up your social status within this hierarchy. One of the disadvantage of being confine in a hierarchy, you're automatically given a status...but the advantage is you can raise it outside of it as well.

For illustrative example, imagine if Tom Brady was this loser back in school and took some time off...and return now...he would be rockstar...considering he already have his status built outside of that.

Diversify yourself. Join a frat, join the football team...

You being on the football will make you cool in your frat's eyes...and you being in a frat gives you status on the football team as well.

Those are some ideas hope that helps!

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Master Your Social Skills to be the Cool Guy and Get the Girls...

You don't need a "few pointers." You need a slap in the back of the head to make you pull a complete 180.