Of course this is a decision only you can make, if you want to connect with her again, BUT, with a FWB relationship, it's just sex, keep emotions completely out of it...translation: do not under any circumstances get your feelings involved because that is when problems will occur.
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And yes, it's clear to me that I'm not over her. If I was I would just be friendly like I am with other ex ones. But with this one there is tension.
It may even be possible one day, but you clearly are not at that point.
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but I guess an email can perhaps do the job.
Yes just as easy. Even a polite "I hope you are doing well" won't hurt anything.
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which led me to fully stop contacting her even to see how she is doing. All this stayed for about a month and then obviously got a bit better and more stable, and now she is looking for me... four phone calls and three messages in SPAM since yesterday.
This part, good fucking job Bro! See that how as soon as you get your man balls back out of her purse, they start chasing you?