LISTEN TO FLY SWATTER
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You can always play that "I don't need you and I don't care for you" game with her but eventually your emotions will give in, and that's about the same time she'll start treating you like shit again... Putting you back to square one.
This SO much. But if you decide to try the FWB route, as it can be loads of fun IF you keep your emotions in check, a few things to remember:
1. De-prioritize her. Game other women, and make that a higher priority.
2. Don't fall into old ways i.e. treating her like your girlfriend again.
3. Become busy, at the very least fake it. You can and should:
---take your sweet ass time responding to texts/calls, if at all
---be vague about what you're up to; insinuate you are with other women but don't be explicit
---cancel plans with her for the fuck of it (make shit up)
---role switch - pretend she's just some clingy chick you fuck when you're desperate
4. Also, like I said, KEEP YOUR EMOTIONS IN CHECK. No angry outbursts, no talking about the relationship, no crying/whining, no "let's get back together" speeches, nothing. Remember the reasons she pissed you off, and take it out on her vagina.
I am going through a similar situation right now myself... good luck to you. And especially if you keep contact with her - you absolutely must fuck another girl ASAP. Avoid that one-itis like the plague. Even if new girl isn't as hot as your ex, it will still reduce that subconscious "need" that you likely still have for a girlfriend / sex.