Yeah i can't deadlift 240kg. i better explain what i meant because it looks like im getting alot of hate and quite rightfully so lol.
If i go to the gym the same day that i have masturbated i can bench say 60kg, i usually average around 65kg however if i go 1 week+ without doing so i can bench 70kg relatively easily. Thats a 10kg difference which equates to roughly 14%.

I agree there are way too many variables such as diet, rest etc which might have an effect but it definately does help. Don't knock it until you've tried it.

You know, I think I must be a bit weird when it comes to porn, I don't like the majority of it.

When they have loads of trashy leather and handcuffs and chians and dildos and ****, and constant switching positions and whatever.

Or with guys in at all, I find the best is just to girls making out, in fact some of the hottest stuff (for me) I've seen is in films (maybe because porn stars aren't as fit as famous actresses, who get roles cos of looks)

ie, the cruel intentions scene: http://www.youtube.com/watch?v=flIZrXdKQlQ

Megan fox and Amanda Seyfried: http://www.youtube.com/watch?v=BYr5LayQaqs

Natalie Portman and Mila Kunis: http://www.metacafe.com/watch/6363973/n ... y_lesbian/

not to mention the ***** slap make out: http://www.youtube.com/watch?v=PYi-eTJrey8

But then again, I find the best bit of porn is the actual making out rather than the actual sex

Anyone know what I mean?


Well anyway I've currently near the end f day 5 of not jacking off, and the thing I've noticed is that I'm actually sleeping better, which has been a problem for me this last year

Yea...I subconsciously know when a girl fingers herself...and I get equally turned off by her

See what I did there?

I admit I masturbate every day and sometimes multiple times. However, I am not able to go out and approach right now. And I can't even watch my tv due to so much popular culture telling you to get laid and all. Even on a sports channel they show beer commercials with people at bars and all. It just gets to me, and makes me think. Also, I think its my age. I get so down when I see the people who are the age I once was being around these hot girls in photos and I ask myself why can't I. I envisualize a lot of sexuality a lot and not a day goes by that I don't think about sex. So yeah I can't help it, I masturbate quite a lot. And I don't masturbate like others, I pressure m.

However, I had strong feelings of finally thinking I was gonna meet people and bam! I get dirty thoughts, start masturbating and I think it messes up my confidence.

yeah I have problems with masturbation. If I do it every day (or twice in one day), I feel lazy, lethargic and dried out of willpower. But when I wait a few days, I feel much fresher, energetic. Basically my solution is to restrict masturbation to every couple of days, then once a week, etc... Its ok to do it once in a while, but avoid whacking it too often.

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There's no I'll try, its do or die

Personally I have a lamb shank before I go out meeting girls I find it relaxes me making my game better I am not needy (as much) after a Thomas the tank. I know alot of this is in my head and it is in yours to I wouldn't beat yourself up about doing it that much it would only make it worse, mabe that's wher the turn of is. I think bro you may have ocd I have but I find it can help aswell if you can twist the thirteen to work in your favour, mabe by just accepting it! You sick happy wanker

I'm 45, and masturbate 2x a day unless I close. I'm VERY sexually active, never need ANY pills to keep it up, and can go 4x witha chick ina 24hr period.

TRAIN your cocks, guys!



RR

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Women are like ceramic tile.... if you do the prep work, and lay them properly the first time...you can walk all over them for years to come.

I also have a problem with frequent masturbation. Only recently did I realize that this was a problem. I used to think to myself, I have a penis, and a high sex drive. I'm not getting laid (I'm a rAFC), but I should at least masturbate.

I also agree with Will29. as I am approaching my late 20's, I feel depressed that many opportunities to have sex with young girls has gone by, and I can't stop thinking about sex. TV is really bad. Watching teenagers hook up on TV really burns me sometimes. I know this sounds lame, but I can't help it.

I think I use masturbation as a crutch. When I think about sex, and feel bad about myself, I jerk off in the hopes that I will stop thinking about sex.

I am going to stop watching porn and masturbating for a while. I think that this will allow me to sort out some of my demons, and teach me some discipline.

As for approaching, most AFC's need a extra helping of motivation to begin with. Masturbating will demotivate you to go out and sarge. Also, it does not help to have depleted sperm levels if you actually do hook up. The best meal of your life will likely occur when you are starving.

Older women put out a lot faster and easier than younger girls.. Just and fyi

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Email me: EddieFews@WayOfThePlayer.com For 1 on 1 coaching or consultation via SPAM, phone or IM.

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You edited the older women part. But if I go for that, they have to be in their late 30s/early 40s and in shape and all as thats generally the age of the hot soccer mom, or the mom whose kids are grown and down there she's probably tightened up some. They say women hit their sexual peak at 40.

I was talking, women over the age of 24. From my experience they're ready to bang openly the same day or next day.

_________________
Email me: EddieFews@WayOfThePlayer.com For 1 on 1 coaching or consultation via SPAM, phone or IM.

Now You Can Read My Articles Here! ------------> http://wayoftheplayer.com/category/play ... fews-tips/

I saw you quote something before, and his post was a little different in that quote than what I saw posted by him. He mentioned older women. I don't know what happened to it or if you edited your recent post where you quoted something and didnt have an immediate reply.

agree with AFcostanza,

I had the same issue till i started banging a 20yr and made her my gf.

younger chix LOVE a dude in his older 20s.

when i say younger chix i mean 18-22.

masturbation/porn will literally KILL YOU

^ Masturbation ain't really a bad thing, if you have a decent sex drive that is. I knock one off (or two or three sometimes) and I'm still ready to go..... Everyone's different

He's right. This is not bullshit at all. It might not be masturbation per se, but pornography has a very damaging effect on the brain.

Hundreds of thousands of years ago, we didn't have the luxury of going through a porn window carousel on the computer, or watching 4 girls fist each other. We simply saw real life mates, got horny, and banged.

Evolution has not prepared us for such novelty as porn. Porn has a strange effect on d2 dopamine receptors in the brain, as it over fires it and burns it out. What ensues is a reliance on porn, and a general lack of motivation to socialize, and for that matter, talk to females.

People that have masturbated to porn for a long time have burnt out dopamine receptors and have become desensitized to real life interaction, even causing E.D. in many cases.

Now obviously, some people can watch porn all the time with no problem and masturbate constantly without losing any drive, but I can assure you that that is not many people. In fact, the advent of streaming high speed internet porn has been one of the worst things to happen to young men around the globe.
Think of the 14 year old that discovers porn for the first time in this fashion and makes a habit out of it. By the time he's 18 he will turn into a zombie.

I don't mean to hijack this post or go on a tangent, but there is some validity to all this. Maybe some guys have no problems, but I can assure you that limiting masturbation and for that matter, eliminating porn completely has helped many young men find their mojo. Here is a great website that explains this in detail.

http://www.yourbrainonporn.com/

Oh, and by the way Eddiefews, what type of meditation do you practice? I've been seeking out a method of mediation that is really good for PUA. I want a way to really come down and get into a good "state".