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I had(or have) the same problem, i know it can hurt fuckin bad sometimes bro.
To avoid emotions, you should stop thinking about the girl when she isnt around, and don't ever imagine you having sex or being in a relationship with her!
It worked for me very often, but the 'dark side' of that is that I couldnt fall in love anymore because i didnt let my brain do the emotional work..
So, in the end, i just allowed my emotions, which brought me some good relationships, but also brought back the pain after the breakup. But i anyhow think that not the emotions are the problem we have to fix, but rather our ways of dealing with a breakup...
We are human bro. We all get attached sometimes. It sucks. But it's also awesome. You can't have the HIGH without the low, then how would you appreciate the HIGH?