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And here is a problem, i there is nowhere written that you NEED to be very, veryyyy relaxed (like an almost asleep state), you shouldnt hear double voices, you should fall in trance when he counts at begining and get back when he counts at the end... i tried it before in full awake state, and it had effect, but it wasn't so good as i expected... but last night when i was falling asleep, i tried playing this track on my mp3, and this trance happened... i will listen to it next 7 days, and post back...
Trance or hypnosis or whatever label people want to put on this is not one thing. It happens how it happens. It's a dialogue between your minds. You generate the experience. How it happens for you when you listen to it is how it happens for you. Doesn't matter if you hear it all the way through or zone out into a deeper state of trance. It's just a guide that helps some people.