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FUCK. In general it's just SO HARD not to DLV when you approach, because obviously you're seeking rapport and approval.
Not if you're doing it right (giving value instead of seeking approval).
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Is this exercise good to practice continually?
Yes
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I know sometimes if you expose yourself to too many rejections, you get diminishing returns and you start to just kill your confidence and feel degraded.
Who the hell told you that? Smack them.
If some pussy of an AFC guy has never been rejected, then he gets rejected once, his confidence will likely plummet. If he gets rejected twice, maybe it might get worse.
Then take a look at someone with a REAL number of rejections under his belt and look at how damn confident he is. He's confident because he has accumulated those rejections by trying again and again, inevitably leading him to finding out at least some things that work and things that don't.
What you're saying couldn't be further from the truth.
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Hopefully this is like learning to play guitar: the beginning sucks dick and for the longest time you're a clumsy fool who can barely play mary had a little lamb without slipping your fingers; but after you get passed the beginning stage, it gets to be fun as hell and cool to practice. In the meantime... this shit sucks man.
The way I see it, it's exactly like learning to play guitar. However, when I was a beginner at guitar I never really felt "this shit sucks." Sure, there have been times where I tried to learn songs that were far beyond my capabilities, which made me frustrated, but I was fine with saying "this song is hard!" instead of being hard on myself. It was pretty tough when my guitar teacher drilled me on learning all the scales and committing them to muscle memory, but it felt more like a good workout than dick-sucking suffering. Maybe you're taking the wrong mental approach to both pickup and guitar.
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_____How the hell did it get like this, where girls run the world and it's always the guy who has to worry about attracting the female. One wrong word, or even the shortest awkward moment and the girl MOVES onto the next guy who will approach her 10 minutes later. Even unhealthy fat ugly girls can just sit at a bar and get more people to approach her than an extremely handsome man. It's a rigged game. Shouldn't there be some equality here, where guys are worth enough and girls are lonely enough so that girls will approach in equal amounts and awkward moments won't bother them just like it doesn't bother guys if a girl makes something awkward, cuz they're lonely too? Girls have WAY TOO MUCH sexual power and that's cuz guys are so lonely they'll put up with anything and fuck almost anything. I feel like there needs to be a boycott of women for awhile in order to balance the lonely/value scales in this sexual game.
Quit whining
Things are more "equal" and fair than they seem. You'll learn more about this as you learn more about yourself and women. For now just keep an open mind about this and know that everyone has a hard journey to walk, not just you and not just men.
In the meantime you can try to imagine what it would be like to push something the size of a small sack of potatoes out of your genitalia. And you bleed out of there every month for seemingly no reason.
And then there are the societal standards that women are forced to subject themselves to... jeez don't even get me started. Just stop whining and fucking man up.