What does eating veggies have to do with game and pickup. Learn to condense your writing and leave out off the irrelevant text.

Before anybody decides to go on a diet. Look up your sources. Do something that you believe will work. Personally I'm a member of the Weston Price Foundation that is based on the work of a dentist traveling around the world analyzing primitive populations, what they ate, how healthy they were, and what happened when these peoples became started to eat "civilized food. "And in fact the healthiest peoples ate meat, dairy and lots of fat (healthy fats - saturated, monounsaturated (animal fats, olive oil) and not polyunsaturated fats( peanut oil, cottonseed oitl, etc) which is against common belief(no wonder we have so many heart attacks, obesity, cancer). In reference to this particular food allergy topic, it makes sense to get tested for gluten and cassien since it is so common, but while your at it the lab will test for more foods. Why not get tested for the most common delayed inflammation food allergies for like 60 bucks. And the thing is you might be allergic to gluten, but your test might still show you your not allergic to rye-if you come from a Jewish background, your ancestors probably ate rye and rye has gluten. Also not all dairy have a significant amount of casein. Cheese and milk are the worst. But your food allergy test, although allergic to casein, will likely show you that you can eat yogurt, or kefir so you can still the deliciousness and nourishment of dairy. Point is limiting your diet can be really straining on you and unnecessary, take the food allergy test, learn what you can and cannot eat, and you will feel better and confident that you are eating right.

@ MacReady,
mac, you better be ready cux once you do this diet you will be 100% cure not 20%
and ALL the muscle you lose you can GAIN back, you just have to go thru the "skinny, remove toxins" phase...then you can build REAL muscles with healthy food

@ deltakrisp,
food really has nothing to do with pickup....
BUT
if you read my whole post, it is saying that an allergy to bread/dairy (which is extremely common in america and almost no one knows about it) cause you to be an afc mentally. As in, all the antisocial behavior, the difficult to speak and putting words together, the depression, and unmotivation. This symptoms are related to pick up and you can cure them all with a diet, making pick up 90% easier...you still need to change your fucked up beliefs about women/society/etc.

@ Taste D'Wayne Bowe,
I really can't say what westron price foundation teaches BUT after 4 years of my own research I came to the conclusion that ALMOST everything about diet that they teach in colleges/institutes is bullshit....
Second, with my research I discovered THAT all past civilization had and almost vegan diet, with their staple food being a starchy item. The rich (pharaohs, kings, etc) did have the pleasure to afford meat, a lot of dairy, etc and because of that they usually diet a lot younger than the population they rules. The aztecs diet was bases mostly on corn and beans (which corn IS a grain and was the staple starchy item and beans is a legume) the rest of the aztec diet was ALOT of squash, and SOME meat...like they ate it ONCE a month. The rest of latino america consisted of the same diet but instead of corn they use POTATO as their staple food (Vegetable). Egypt/Rome diet starchy item was BREAD (gluten). the rest of the diet was the same (meat once a month and also dairy....well really scientist can't say how often they had milk, they just know the made it...and as far as rome, they know of their diet based on one book written by one person) Asian starchy item was rice (grain) the rest of asians diet was vegetables...meat was RARE.

Now, with that in mind, I said to AVOID all grain! why, if older civilizations ate BREAD/MILK? First, as far as milk, they had in RARELY as in once a month. Second, I said people from HISPANIC decent and european (as in poland, spain) SHOULD avoid all grains since their ancestors are mostly corn and potatoes (poland ireland staple food was potatoes, not bread). But why corn? just to be 100% safe, after the 10 DAY you can see if you can handle CORN.

Also, as far taking all those test by doctors, I say DONT DO IT. Why? because first they are EXPENSIVE. Second, because with this 10 DAYS TRIAL you can see if it makes any difference. IF it does, feel free to take as many tests as you want (although everything you need can be research freely on the internet, watch out for fake sources). Thirst, this is just a 10 DAY TRIAL, there is NO WAY in hell you will diet. it takes a human 60 days without food to die (if they drink water)....so you will be fiiiiiinnnneeeee. don't trip.

Again, DWayne, not being an asshole but my research tells me that you are wrong. I love to see where you're coming from so I can understand why you're making those statements. Maybe you can teach me something


ALSO
Feel free to COMPLETELY disagree with me. Most people do not the true about nutrition. I would love to prove you wrong or prove that you are right

AND
If you are interested in this "diet" cure but COMPLETELY disbelief in everything I say, watch this videos....this is ph.d doctor who spend all his life studying nutrition and their effects on the human brain
http://www.youtube.com/watch?v=TJvrlwnEqbs
http://www.youtube.com/watch?v=4XVf36nwraw

There is another doctor who was part of the china study (largest nutrition scientific research) who says dairy/grains are bad but i forgot his name, as soon as i find it i will post his youtube vids

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Ok, I don't remember the name of the other ph.d doctor but he's in the movie "Forks Over Knifes"
If you're interested in this topic, you need to watch this movie too.
Now, I couldn't find it on youtube so torrent it....I'm not here to sell you shit, I'm here to cured you of your misery that you suffered all your fucking life (like muah) so if you have no money or if you don't want to buy it, STEAL it or torrent it.
As always, I am just joking about stealing it or torrent it, that is illegal...but those are the only two ways you can get this movie for free : P

I believed somebody mentioned this movie on this post



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So what else can this improve when you take this diet?

Not only is it illegal by law, but that also makes it against our forum rules.

Read them and don't break em again, thanks.

@ vf690,
cures depression, social anxiety, trouble speaking (making sentences)
you FEEL life....I can't describe this because it is like I describing a color
you're always happy and confident, no matter how bad your life is
You will have AWESOME concentration
No more rushing thoughts (like when you try to concentrate on anything you start thinking of anything else but what you're trying to concentrate
you will lose weight/fat
no more pimples
no more red face (rosacea)
NO BODY ODOR AT ALL
or breath odor
Healthy beautiful hair

@ Chief,
won't do it again...
I was hoping the "just kidding" part would do
btw, why the pokemon pic? is it related to pua as in you "got to catch all women"?

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because girls like assholes like Gary.

I've been following this thread and I'd like to offer some thoughts. Many people far smarter than me have written multiple books on this topic so forgive me if I don't go too deep into each topic or correctly reference every study in this post.

1. Regarding 'vitamins': It's silly to group every nutritional supplement out there as 'vitamins' and recommend that people don't take anything. Various lab tests will show that most people are deficient in certain minerals, vitamins, and nutrients. For example, studies have shown that over 80% of Americans are deficient of vitamin E.

2. Starches get a bad rap these days but it's more the combination of starch + proteins in our diet that cause problems. I googled starch + protein and this comes up. http://www.puristat.com/bloating/protei ... rches.aspx Generally, wheat is a shitty food product. So are some the other starches mentioned by the OP. Still, if you go for starch, try to separate meat and starch to two separate meals.

3. You know when you eat something "not right" and you get that queasy feeling in your gut. They used to think that the brain receives signals for this foreign matter and then the brain gives us the 'queasy feelings'. New research shows that there are receptors in the digestive tract that actually behave like the brain. Meaning . . . it's actually the GUT that directly gives you those 'queasy feelings'. Think about this for a little bit. . . Your GUT is YOUR BRAIN.

4. Different types of 'trauma' can have the same effects on your mitochondrial health. There's a study where they take rats and rattle the cages around to find how this affects ATP production as well as other mitochondrial processes. They've found that 'mental trauma' is just as capable of stunting mitochondrial function as physical trauma or chemical trauma. At the cellular level, a physical blow to your head, chemical poisoning, or mental stress can have similar consequences.

They used to think that post traumatic stress disorder was psychological. . . and it is. . . but they've now discovered that it can have serious biochemical consequences. And because cellular damage and its symptoms can have mult-faceted causes, the solutions to these problems can also be tackled by various means. So we have professionals who recommend meditation, various mental/physical exercises, etc . . . but the one constant that everybody can easily control is our food intake.

5. Overload of these toxins(there's really no better word for it) isn't done overnight. It takes time and it compounds. Meaning somebody who does not have a good diet, doesn't exercise, doesn't have a healthy mindset, etc . . .will be more easily affected by negative influences in our lives. It's like walking around with a bucket full of crap . . . one more spoonful of 'crap' will cause overflow; it's the 'last straw'. Imagine if you're walking around and one guy gives you a finger. You might just laugh it off. What if you get 100 middle fingers in one day? That 100th guy might take you over the top and you might react . . .

Imagine if you have serious constipation and a guy ticks you off. How do you react? Many of us live in this condition without even realizing it because it's not as extreme and obvious as this example. And it's not just a 'feeling' you can overcome. Think of #3 above: Your gut is your brain. Your gut actually tells your brain to tell that guy to "FUCK OFF!".

So the idea behind a 'cleansing' diet is to unload the things from your diet that negatively affect your health all the way to the cellular level. It's a way to unload your system of negative influences so you have a better 'buffer zone', a better way to respond to ALL trauma, not just the mental variety.

6. Everybody is at a different starting point. If you read these forums, you'll see that some are more 'mentally toxic' than others. Some are more nutritionally dysfunctional than others. Thus a 10 day program might not be a fit for you. For some, it will take 60 days. For others, even a year. Figure out where you are and take some time. Get rid of the most easily identifiable and most toxic things out from your life first. Go slow . . . do more research.

Yo I'm glad this thread is getting this attention. To reply to all who have replied to me, yes your gut affects your brain so very much. Did you know that 90-95% of autistic kids have gut problems, but many doctors think of these two unrelated. Also yes Main stream diet is wrong(whats taught in colleges). Weston Price Foundation is based off of healthy primitive diets form early 1900's. Yes those ancient peoples ate all those starches, but we didn't have a doctor analyze there health like Price did. Complex carbs are important to your diet but not the refined ones like anything made out of white flour, or refined sugar. Price's diet is based on a macro diet, eating plenty of meat, vegetables, legumes, rice, bread, dairy. It's especially big on eating meat, and foods with a lot of mono saturated fat , and saturated fat, and of course a plethora of vegetables. I suggest anyone to check there website out as it is in my opinion the right source for nutrition, and theirs no specific diet- it just tells you what's very important for your health, and whats not. In terms of this diet thing. It is a common practice in some cultures and in previous times to fast for a given time of the year to help your body get rid of these toxins. A lot of people will just eat vegatble broth when they fast- so you should look up ideas like this to eat when you fast. This may help a lot. But eventually all these toxins will build up again and I guess you could fast once a year or something although that is unpleasant. However if you want to throughout the year know that your not eating foods that are bad for your gut, therefore your brain- take the dam food allergy test. IF any foods are giving u problems this test will tell you. Great talkin to you guys. Nutrition is the key to good health , and with good health, comes girls who look at you see a healthy man. And a healthy man can make more money. Plus one of my popular topics with girls is about food and nutrition and cooking and they love talking to me about this stuff. PEace

To Lucky:

Thx for the respect. I looked up test online here it is. http://www.integrativepsychiatry.net/fo ... _test.html
Your right it is 235$. I took mine for 60 somehow, maybe it was because the doctor ordered it. Point is people either look harder for a cheaper one, I don't know if there is, or go to a doctor who is knowledgeable about this stuff and see if he can help you get one, or just do it, or not. However not all whites, hispanics are allergic to gluten maybe 30 percent and avoiding gluten is a huge problem to deal with, and can strain your energy. I think its worth it to invest in this test, if you have enough money (rather than buying that cool jacket to peacock with) because this will do so much more good for your life and for girls. It's a one time test. If your severely allergic to gluten which I am and never realized before I took this test, the allergy will never go away and you will always know the truth. Peace

@kasabi,

1. BEAUTIFUL!!!! AMERICAN ARE DIFFECIENT OF VITAMINS!!!! you know why? cux they don't eat vegetables!!! This diet cures such problem, especially with vitamin E which I agree completely! Nobody get vitamin E cux that just comes from carrots, etc. People say you can get it from poultry but I doubt it, the animal that you're eating already "used" the vitamin a...but that's just my guessing.
So, with this diet, all those fabricated fake vitamins or supplements are a waste of money....Now I know they're probably rare cases that you might need some supplements but those are like 1 in a trillion, not exaggerating. There no need to take any kind of supplement, just eat the food that has it.

2. I read about food combination and never really tried it so I can't say. But what I can say is that starch is good. BUT, and this is BIG, starch that's good only comes from VEGETABLES, NOT grains or LEGUMES. So potatoes, carrots, beets are awesome. Rice, Beans, Wheat, chickpeas, lentils, etc ARE BAD.
The world's oldest civilizations had a diet mainly consisting of starch, so starch is needed.

3. Your GUT is YOUR BRAIN.

4. Didn't know that...awesome

5. Agreed

6. Agreed. A 10 DAY TRIAL "hence the name TRIAL" will make you feel better than before, AND if you do feel better after 10 DAYS you should continue the diet for longer. I recommend UPTO 60 days....and from then become a raw vegan, or vegan. (IF you do manage for 60 days, becoming a raw vegan is a piece of cake, you will have no cravings whatsoever for candy, meat, dairy, or grains)

@ Taste D'Wayne Bowe,
I LOVED the fact that you are interested in diet as much as this. Saying that, I have to disagree in the Price diet because it recommends eating meat, and dairy.
I'm not so strict with meat, but I think dairy it's poison.

I would love to change your mind on this DAIRY thing
and this vid gives an idea why (this is doctor mcdougall who spend all his life studying diet)
http://www.youtube.com/watch?v=TJvrlwnEqbs
I hope you are as geeky as me when it comes to diet and will watch this vid fully

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going to try out this diet starting tmrw. will post back results.

@PUA Lucky I have all of the symptoms you listed in your original post. Does that mean i have schizophrenia? and what does AFC mean?

Thanks in advance

Sounds a lot like the Gersen Therapy/SPAM...

Its basically a diet consisting of strictly raw fruits and vegetables and juice made from them. The Doctor that came up with it also believed giving his patients coffee enemas turbo charged the body's cleansing process of the liver/kidneys.. It is his belief, his families belief, and apparently quite a few others beliefs, that the diet not only works, but can repair "damaged goods" so to say, in relation to various diseases, illnesses, bacteria and viral infections, etc.

Here is a documentary on the subject: http://www.youtube.com/movie?v=wvzDHGLE ... ture=mv_sr


The only downside of it is....to at least drink the required, or suggested amount of juice....you need a fuck ton of vegetables to be able to produce the juice..and as we all know, that could be pricey for some people. But check it out...Its definitely interesting, and afterall, you can no argue that this diet would be bad for you lol Its fruits and veggies....they're great

@ Rushin,

Keep in mind I am NOT a doctor, I just have researched diet and the brain and TRIED different things for about 4+ years (so technically I am master pick up dieter haha).

I can tell that since you don't know what AFC is, you are new to the community. AFC is averaged frustrated chump. AFC stand for those guys who can't never get laid and are geeky, antisocial, etc. Everyone joining the PUA community usually is an AFC when starting out.

IF you do have all those symptoms I do believe you have schizophrenia. But there's good news and bad news. Bad news is that there isn't a "medical" cure for schizophrenia. If you go to any doctor, like I did, they will tell you the same and give you a pill to "lower" the symptoms. The good news is that the is a CURE, not a SPAM, that is not "medical" and that is thru the diet mentioned in this post diet. Diet is not yet considered in the medical community and a thing that can affect health.

@ MotownSoul,

Never heard of the gersen therapy but there is NO need for enemas. Actually, DONT do enemas if you're doing this diet.
Also, juicing is expensive yes. But after trying it I learned that is not needed. It is the same to eat raw veggies. The only thing juicing did for me was learn how to "chew" properly. Before I use to chew fast and swallow fast, no homo : ) But after juicing I chew fucccckkiiiiinnnnnnngggg slowly.

btw, is occasional cursing bad in this forum? umm, looks like somebody needs to read the rules

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