Quote:
You had me up until large font. It is not a matter of "force". Force has actually scientifically been proven to be ineffective for the vast majority of humans. Most of these "mental midgets" as you called them are individuals who don't know how to change the self-image. And while I do agree with you that metamorphosis starts with a choice, it does not end with a choice..
It seems you're getting hung up with the word "force".
1. Being forced to do something by somebody else is vastly different from forcing yourself to do something (which is essentially just a 'choice')
2. Not sure which 'scientific research' you're reciting but there's too much research to support my stance. Take a look at one aspect of 'physical changes' leading to 'emotional changes'. Do a little research on "Laughter Yoga".
Quote:
How many people have tried to "Force" themselves to stop smoking, to stop masturbating, to stop any bad habit only to have it spring back to them when they are most vulnerable.
I will argue that failure in these arenas spring about due to recommendations such as yours. "Believe in it first!" Right, believe that I can be a non-smoker and just stop smoking? No, TAKE THE STEPS. If you DECIDE that you don't want to smoke, you DECIDE to do some research, DECIDE to figure out your options, and DECIDE to take the actual PHYSICAL STEPS necessary to succeed.
Quote:
When people say "I suck!" It's because they have tons of life experience (although subjectively remembered) that backs this assertion. To break this dry spell, the most effective, simple, and less complicated way is to use your mind and not your will.
Again disagree. They're here because they don't have the mental power to do anything. I will agree with you that for some, deciding to go with the low calorie salad instead of a slab of ribs is tough. For some, making a call to AA is tough. Hey, we all have decisions to make. I'm just saying that using your "MIND" to think you're skinny won't make you skinny. This mental SUCKNESS is really depriving this community. Just take a few physical simple steps. It's really not that tough.
Quote:
It is unnatural to "fight" your mind.
Exactly. Thus I am not advocating the act of working with your mind. Leave all that aside. Just do. Just do. Just do.
Quote:
It is much simpler to recreate the mind.
Not sure how old you are but do you know ANYBODY who has changed their personalities and/or mindsets in their life times? Simple? Are you kidding? Are you seriously suggesting that re-wiring of your brain and its processes is easier than choosing whether I eat a banana or an apple for lunch?
Quote:
But mental change is perhaps the most important piece in "finishing" the process.
A linear timeline probably does not exist. Yes . . . this is important. What we're looking for is a 'way in'. The method I often recommend here leads to mental changes without much effort.
Quote:
This is why I advocate for newbies reading "The New Psycho-Cybernetics"
I haven't read this book but I will look into it. If you like it so much, I am guessing that they offer real, tangible strategies and exercises for progress. If so, this would be one 'way in' towards progress.