Quote:
This evening failed miserably and now I want to know why, so that I can learn from it.
Failed is a label. You tell yourself you failed and as a result you feel down and become pessimistic, you blame yourself. Be kinder and more positive to yourself and other people will be the same way to you. Revise your thoughts to, "I am new at dating, and the more I try talking to women, the better I will get at it. Women have different tastes, everyone is liked by some people and not-liked by others. You have not failed - you have succeeded in trying. Get to know the girls, and if you like them - let them know, and let the chips fall where they may." The reason why is not you. Do not blame yourself, it is just an illusion that you did something wrong and that it is your fault. It is just very negative thinking that causes people to feel bad, and that in turn pushes people away. Think more positive and be more loving to yourself. Failing is also an exaggeration. Change your definition of success. Define success as talking to women and being more social and thinking more positive and taking risks, NOT as getting the girl. Because most women do not want to be gotten, they want to be loved.
Quote:
"I met a girl at a party, by the end of it she sat in my lap and I thought it was going really well."
That is mind reading - you cannot read her mind. Women's feelings toward you can change, women can feel different emotions toward you, so don't blame yourself for it not going well. Dont tell yourself that it SHOULD go well - because that is a should statement and life is not predictable like that.
You feel horrible at the end of the story not because of anything the girl did, but because you are being self critical. Women have different tastes, their moods change, etc. Thinking that if you do the right things, the women will like is unrealistic and self centered. You are giving way too much importance to what this girl posted on twitter because you think now the whole world knows about you and you've embarassed yourself in front of everyone. That is an illusion. There are so many posts on fb and twitter that hardly anybody reads them, most people care only what others think about their posts, and dont care much about what other people post. I bet most of these girls do not pay attention to you enough to care what anybody posts about you on twitter. The world does not revolve around you, which is good news, because these women and these people think of you much less negatively as you think about yourself!
Yes you will learn and improve through experience! Give yourself credit for taking the risks with the girls and putting in the effort and initiative. But being self critical is not going to help you improve. Positive self talk on the other hand combined with experience and what you are already doing will be a powerful combination for you to progress forward!