| Well, every time something like this happens, or any other thing that saddens me, confuses me, or makes me depressed, I try to find a thought that makes me feel better. Sometimes I need to be angry and vent and just feel those emotions pass through me, so I can start feeling better. When you're trying to find a thought that makes you feel better, you should sense some relief. That's the only criterion that I use, if something I think gives me a sense of relief, than it's a good thing to think about in that moment. Also, I try to see the bigger picture of life and just say to myself that the shit that's happened had to happen in order to experience better things in life. It also helps if you can look at your life from a distance and see all the great things that you have going on, family, friends, and just be grateful you're healthy and you have a roof over your head and other basic stuff we usually take for granted. Then you realize it's not all that bad.
Now, the girl hooked up with somebody before you did, and your ego is hurt. You have to consciously realize it's just your ego. On the big scale of things, when you think about how much you love this girl, you could probably find in yourself the wish that she may just be happy. But before all, you have to wish the same for yourself. Think about your happiness and just do things that take you one step closer towards that feeling. If thinking about this girl, or having contact with her saddens you at the moment, you should avoid it and put yourself first. I know you feel now you don't want to lose her because she's so great, but think about what you need now. You know and feel deep down you just need to get her out of your head and forget about her. There is plenty of time to be friends, later, when you've really moved on, if it's meant to be, it will happen and you will also be able to see if you really miss her as a person once you're completely over her. But for now, do all those things posters above suggested, when you can't escape feeling sad, find something good to think about and just know that the hurt will go away a lot sooner than you think. If it makes you feel good, game other girls, but don't feel like you have to do it. Often guys say, go sleep with 10 other women and you'll forget about this one chick and blah blah, yeah it's true to some extent and you should do it if you feel the sense of relief because of it, but don't forget to do all the other small things that bring you joy. All being said, alcohol helps LOL, at least for me, but we're all different. So I would take the above advice and cut all contact with her, and just do things that make you feel good. It will all be better soon and before you know it, some other lovely, cute, sweet girl will be in your life and you'll be glad everything turned out the way it did.
Good luck!
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