Hello everyone,
Before I introduce myself, I would like to thank everyone in the PUA community for posting their experiences, advice on routines and negs, how to help improve our social lifestyle, failures and success in the game so that we can all improve, and leave the ranks or AFC.

My story begins with my beautiful ex (8-10 on anyones scale) and I breaking up, quiet recently. I was too eager, too available, too "nice" even after I used the mystery method on her, and now I feel that all my game, confidence and determination to meet new women is gone, depression has taken over, but not fully. I want my ex back, more than anything, she was a sweet girl, I just played the game wrong, became too "needy" (what an awful game, you can give women all the time you have, devote yourself to them, be caring and great, but it just backfires on you), but before I show her the alpha-male that I am and DHV up the ass, I will to master the game, become irresistible, tone my body, and have some fun! =P

I am going to keep this as a journal, writing every day my experiences and what I have learned on the field, what does and doesn't work in hope to one day be called a PUA.

My goal is 3 months, 90 days before I use all that I have learned and use it to once again seduce my ex. This is great because During this time, I can build up my confidence, learn new things, and de-attach myself from her, from what i have read, she will go crazy, wondering where I am, why I wasnt phased by the breakup and she will miss me, as well as help me move on become more independent.

But before I FULLY involve myself in this, I need a plan, just like how its best to have a plan when approaching a set, or a routine, its best that I have a long term routine as well, and I believe this will be best.

2 days a week I will go to a local Watering hole and practice day-game 3-4 sets minimum, perfect time to also get some reading or work done when there are no sets available.

When at the gym will open atleast 2 sets

2-3 nights a week I will go to a Social Gathering for four hours and try to open 3 sets per hour

2 days a week go to the mall for 2 hours, practice on ay game

other than that, doing alot of reading (suggested readings) and going through the forums, look for great ideas, reading fashion magazines, menshealth/fitness, etc.

Workout routine
Im a martial artist although have not been in a solid workout routine since moving, so going back to my old workout routine

Mornings - 30 min yoga/stretch 30 min heavy bag or shadow boxing

Afternoon - Monday
A-1: barbell bench press
A-2: bent over row
B-1: barbell squat
B-2: stiff legged deadlift
Wednesday
A-1: weighted dips
A-2: weighted chin-ups
Barbell deadlift
Hanging leg raise 2x5
Friday
A-1: incline press
A-2: renegade row
B-1: front squat
B-2: glute/ham raise
Saxon side bend 2x5

Other days will play sports for an hour

Night
Sports with friends or Muay thai training

Last point Id like to make for now, girls LOVE when men are passionate about something, they love the emotion behind it more than the activity itself. My two activities will be Music and Martial arts, everyone loves music and a fighter may appear as hot and confident! =P

For all those trying to become PUA, Thanks for the inspiration, thank for your time, and thanks for your commitment to the art, I promise to make you all proud in time! any advice would be great as would constructive criticism. Thank you all! =)

Alright guys today is interesting, I created my own opener and It has worked 100% of the time, although have only used it up to an HB7 and, 3 sets, 10 girls total

here it is, Hope you all enjoy it

Hey, i need an opinion on something
Sure what is it
Im in this entrepeneurship class and I need o come up with three inventions, i want to know which of the three you like the most?
Okay, what are they?
Okay, so you know how youre always stuck on a plane with a baby? I was thinking if it was socially acceptable to create and use a baby shock collar, baby muzzle, or a collar that sprays a nasty slat water into the babies mouth anytime it cries. which do you like more?

From there you are on your own to improvise, use things like, I thought since you were a woman i would get the best opinion from you, or, in this way you dont have to hurt your baby, you can use a collar, or its just as smart as a puppy, why cant we treat them the same? etc

Always say it with a smile! and a cocky fun attitude!

will report in some more soon, cheers

Really glad for you mate, I wish my journey towards PUAdom would be more structured, buuut it's not so I'll let sleeping dogs lie and do my thing. Hope everything goes as planned mate, in this community it's not about making sure you don't disappoint others, it's about making sure you don't disappoint yourself. Good luck on your journey.

Thanks oga, i appreciate it
So far its been good, since I wrote my last reply I tried it on two other girls, this time also including "yeah isnt it akward when random people come up to you" (with a not so serious face to make them giggle, and then use the line. Its working like a charm, now need to work on mid game, going to take a nap now and then run for 45 minutes at the gym, there are a ton of girls on the elliptical, the best thing about it is they will be running, but not going anywhere, need to pay a little more attention to mid game and i will be more solid. thanks again, appreciate it

day 1/90 report

Well that was interesting, first night in and I was built up enough confidence to approach anything pleasing to the eye, he opening i used worked perfectly, from 2 colognes to my own opener (baby muzzle & baby shock collar) and others, after one night i can see that there is a pattern to all of this. I tried to open up to as many girls as possible (over 25 girls in 7 sets) my first attemt was golden and working great, but some jackass i meet at the parking lot fucked me over, i thought he was going to be good but he messed me up in the end. heres the story

i approach a 7-9 set but 3 directly and i tell them i need an opinion on which cologne they like better, they smell the wrist, grab onto the hook and im in. after i mentioned that one was hemplock and the other was chloroform, i got a few giggles but i approach my first wall, after that its like a standstill and i quickly try to come up with more topics

first mistake - I made it too much about me, I tried to use another opener and asked them for their opinion (baby muzzle and shock collar) although it was stupid and i was somewhat desperate, ir worked! i got their attention, they thought it was mean, absurd random but funny. i say this is a mistake because i should have practiced more mid game tactics rather than use an opener.

mistake 2 - body language, i angled my body at them, didnt give the cold shoulder when needed, leaned in (but eventually caught on and started making them lean in), wasnt happy with my body language at all

anyways back to the story, so it was actually working with these girls all 7 and above! they thought i was charming witty and funny, didnt seem needy... i had this one be with a girl that if 3 of her friends liked the idea of a baby shock collar that she would buy me a shot, she actually agreed, resisted at first but agreed. i went and asked her other friends of my "invention" and they all started bursting out laughing, a few seconds later, this kid, comes and gets me says sorry he is drunk and pulls me from the set, how much fucking DLV is that! he tells me i should wait until they are all drunk and then i should take advantage, that this isnt miami or new york, this is "tallahassee" and that he is kind of a big deal, then goes on
to brag about himself to ME! fuck! atleast do it to other girls! GAH!

Mistake number 3 - Having a bad wing man, new rule of thumb, either have a wingman, or solo run and meet new people, tell them to introduce you to their friends.

i hate this kid, hope he doesnt call me back, i was stupid enough to give him my number -_-

out of the girls i have approached, thanks to protective guys, boyfriends and what not, i got 2 numbers, so its a start, but not going to call them back, not interested as much in these two as i was on the ones i worked day game on, but we will see.

another mistake, and i hope someone tells me it wasnt a mistake but my own game so i can only blame myself, wrong venue, went to a club that played house, couldnt hear alot of the girls, and they didnt hear me, so neither me nor the girl had interest, and i didnt want to lean in so much, lose value =/ my ears are still ringing =/

other than that, my attitude was good, i was confident, i approached all girls, they wont remember me if i see them in another club, so if it works on them next time, i know im improving =D

just a few things to write down
- need better wardrobe
- a wing
- better midgame
- better body language
- build them to their comfort zones!
- leave before they do

anyways, until tmrw where im going to a cafe and the mall, have a good day/night to all the PUA out there!

anyways until tmrw,

Hey mate,
I would add some sort of overheadpress or any shoulderexercise what works for you (might be upright rows or flyes etc.) on either benchday or dipday. I personally would go for dipday since its a less intensive day compared to benchday.

My 2ct

Well, you're right i should, But before any of my workouts i complete the DWOD AND SWOD from Crossfitfootball.com i normally get overhead press, shoulder press or something that helps the shoulders every week, so i def hit it.

here is a photo of me from 2 months ago, shouldnt be long to get it back, but this was training 3 times a day, with alot of cardio and muay thai.

Thanks btw i appreciate it! =)

http://my.bodybuilding.com/photos/view/type/profile

if that doesnt work

http://bodyspace.bodybuilding.com/img/u ... l4051.jpeg

http://bodyspace.bodybuilding.com/img/u ... ko509.jpeg

http://bodyspace.bodybuilding.com/img/u ... He532.jpeg

cheers

HA! What a kick ass day! and an even better night!

Day
Got one 8's number, but still wanted to boost my game up, so I read the rest of the venusian arts handbook, scanned through the forums and read escalation ladder. still wanted to work on
- mid-game
- negging(teasing) the target
- Demonstrating higher value
- Kino escalation

Night
Set 1 - HB8, HB4 - had only eye contact for the first few minutes with the 4, asked for her opinion and told the HB8 to "shut up, her friend is talking and ill get back to her in a sec, geez" (she was speechless but complied) . did a compliance test through a beer chug and made them kiss me afterwards (only to turn the hotter one down when she went in for the kiss, she went nuts), made them sit at our table, i stood up and left and started to talk to more people, the HB8 stood up to come and find me, lol! in the end tho, I negged to much, didnt show her enough appreciation, and they both left =/, oh well, i know where i went wrong, and that will help in the future, plus if i see her again, im snagging it =P

set 2 - 7-8 HB8-10!!!! - I know it sounds too good to be true, for a second it was true and then for another, it was just another fantasy. I reel in one of the girls asking them for their opinion, they came over, a little hesitant, but willing. I turn to a friend and point him out and start using the Shoe box girlfriend routine, they got into it for a while, then when i was about to begin multi-threading, a betamale in my group says in a dumb drunk voice "we're having a bonfire", and they all leave.
What an ass...

Set 3 - Hb8 HB7 HB8 - One of the HB's was a total bitch, yeah the hotter one, and was awfully hard to read, i even used the, "are you shy, is this your first time going out" and "im just trying to be polite, sorry if you thought i was hitting on you" bit on her, but no go, a real bitch, she stood up from the table and said, im just not having a good time conversating with you. lol, idk what happened. The other two apologized about her and continued, ended up snagging a number.

Set 4 - Single set HB8 - She pointed me out, then we went into sarcastic mode saying about how we knew each other, pointing at each other, i pulled out " hey, i know you, you're the girl i had sex with last night" bit, she loved it. perfect timing, kino, everything was on point, snagged the number and a day 2.

Set 5 - 2 HB's - Approached two, didnt work out. used the ex girlfriend bit, would have been better if my wing told me these girls knew his ex LOL!

Set 6 - one of the girls from set 5, ended up talking to her, gave her palm readings, told about my invention "baby shock collar, she said she had a bf and i called myself gay, gave her hoops, etc. in the end, perfect with alot of kino, got the number and she is taking me to lunch.

High Five!

High five buddy! Nice job, seems like you are really getting down the weak points of your game and improving. Lol at set 5! How did the day 2 went?