Always when I am on a party and I see a hb. I am always to afraid to approach.
And with the chicks I know, I can co to them and dance. So what do I need to do on a party?

well the secret is......you first have to go the maharaja temple in india where you will find a golden monkey statue which you must touch the head three times and kiss it, then a door will appear to the left of the statue, which you must enter, but do so cautiously as it is boogie trapped, if you haven't died yet then keep going, this door will lead to a hallway which leads to another room, then in that room you will find a piece of paper which will hold the secret, but ill save you the trouble and tell you what the secret is....APPROACH!!

Seriously though, there is no easy fix for approach anxiety, and it has been mentioned so many times on this forum, but the only way to get over that fear is to face it head on (giggity).

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it is better to be a lion for a day than a sheep all your life

Approach Anxiety is actually a conflict in you mind;
You have one force (Conscious) that wants to approach, and another force (mainly subconscious) that is against approaching - the fear.

Regular methods are mainly working making your more masculine, so that you can overcome the fear. But you have to overcome it again and again every time.
This is good, and many men succeed to overcome their fears. It's also very energizing.

Can Approach Anxiety be eliminated completely? Well, NLP techniques tend to do this. NLP doesn't works on your subconscious mind to eliminate the fear.

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Pick up and personal improvement fan
you can check my blog: http://www.luvblogger.com

You have to approach like the above posts say.

Heres how I got over the anxiousness.

1. Accept it. Its 100% normal and everyone feels
2. remember it weeds the other people out, so it is good that everyone has it
3. logically think about the out come.
4. if it goes bad, its not the end of the world by any means, think about that your going to be 75 one day. do you want to know you took a chance?
5. only good can come from it. you either get the girl and build confidence and get out of your comfort zone, or you don't and get the girl and you gain a lesson for next time!

My favorite saying right before I do it,

"fu*k it"