Hey there,
Any fear or gut-level reaction you have to an external stimulus has been conditioned within your nervous system, so too to overcome the old conditioning and revamp your sub-conscious with a new meta program to put the feelings of self-confidence and social empowerment on auto pilot also requires
conditioning.
One of the exercise I teach to men during our live in field seminars is something called ideal self actualization and future pacing.
Here is what you do, you close your eyes and picture your ideal self.
Picture all facets to his physical appearance, mannerisms, beliefs, look, dress
body language.
In other words, imagine that the super confident, super cool, super fly you is in front of you like a CLONE in your minds eye. Then get excited about that image
and say to yourself with emotion(Remember, the subconscious mind is influenced) by what you emotionalize not simply rationalize.
"I am turning into a super confident, socially empowered leader right now"
About 4 times and feel yourself eventually meshing or integrating your current self with the ideal self you virtually manifested in your mind's eye.
Then once the current you and the ideal you are ONE, put yourself in social situations and future pace( meaning see yourself in actual situations) and ask yourself "How would my ideal self think, feel and act" in this crowd, or bar, or club or whatever social environment you conjure up in your mind.
You know it man. He would be sporting the attitude of King Kong
Would walk in owning the mother fucker
Would dominate and lead other men
Confidently walk up to women and talk to them with a relaxed poise, speak to them with loud and dominant vocal projection, flirtatious vocal tonality, etc
See yourself as your ideal self in a real world scenario and eventually since your sub-conscious mind cannot tell the difference between a real experience or one that is vividly imagined you will eventually and as a matter of fact, quite quickly start to think, feel and act on auto pilot like him.
Hope this helps you and best of luck
McMaax
http://www.maaximumseduction.com