I'd like to start a discussion on this topic.

Men do not discuss Sex in detail. We seem to be insecure in this area. That said ...

Sex is the most important thing on a Mans' mind. Yet most of us simply rely on experience. This is a crime against women and leaves too many questions for us men. Note that most women dont achieve climax very often. You may think "not MY women"... but yes.. your women in faking those climaxes ! ( most of the time at least )

I think there should be a whole section dedicated to this subject. Since there is not, I will stick to the Fitness aspect of sex.

Normal sex ( 15 minutes ) burns about 200 calories. Intense sexual sessions ( 1 hour ) burn from 500-700 calories. This is a VERY effective exercise in itself. But its not a workout in itself, it is the REASON to work out.

Lets face it, men do most of the work ( or should ) during sex. Yet we are horrible at it. I feel sad for women everywhere.

So how to you fix this? Exercise is a great first step. Be ABLE to have athletic sex. This requires 3 days a week at least. Working your abs, pecs, biceps, triceps and Lower back. In addition, 2 days of cardio to increase your general endurance. This level of exercise requires no gym and very little commitment on our part. The benefit is being ABLE to go long enough for the woman to reach climax. And once you can consistently bring a woman to climax, you WILL own her and all her friends.

As for me, I studied Tantric Buddhism for 2 years in my twenties. I do a minimum of 15 minutes of foreplay. Note that foreplay is not cunnilingus. Try to discover other erotic zones on your woman. Explore her. Tip: Anyplace there is a joint, the inside of that joint is very sensitive.... Then 45 minutes of constant intercourse. Usually if is my first time with a woman I will hold my climax until the 45 minutes is up and time it with hers. Otherwise in 45 minutes I can bring a woman to climax 2-3 times while escalating the intensity of her climax each time. This usually ensures a repeat performance request from her. In fact I am not sure I remember NOT getting a repeat request...

How about you guys? What is your take on this subject? Do you think you actually know what your doing? Why? What do you do to improve your sex life?

Byron

Interessting point of view.

However to be 'good' at sex, requires a men to know about the G-Spot and how to master his own tools. Without him knowing about this, he will end up in the 'dark', she will fake a orgasm and life goes back to normal.

So whats there, as a men you can discuss your sexual details in a certain way with close friends, be sure to put the no bragging rule in place. So that when you talk about sex your sure stuff actually happend there.

On the other side, i love to survey the females i have intercourse with, there's always something you can learn from them. But remember having sex is not always the same. Girls act different all the time, cause they are different.

Thats why i dont favor one night stands, i would rather have multiple "friends with benefits". That way we are completely honest and can only improve our way of having sex.

My $0,02

_________________
True communication is communion―the realization of oneness, which is love! ~ Eckhart Tolle

Simply knowing where the Gspot is isn't always enough to stimulate an orgaism, the women has to be in the right frame of mind, teasing them can help.

theres a good book on the gspot if you google you can probably get it fo free.

Great post! I'll post my thoughts later.
Totally agree (though I think there are logistical and ethical issues here).

I agree with most of what was posted. But I'll skid the subject a bit.

Most guys belive that great sex is all physical. Which might be the case for us, but for women the mental aspect is extreamly important as well. You have to focus on her head as much as you do her boddy. Arouse her mentaly before you advance physicaly. Be carefull here you do need to advance, one thing that consistantly turned on most women that I've been with was a Man in the bedroom. This is one place where most want you to take control so take it.

Anyhow, great topic that I hope will lead to a good healthy discussion!

Cheers!

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Drink me, make me feel real
Wet your beak in the stream
Game we're playing is life
Love is a two way dream

Good post, a lot is true, the more athletic you are means you can get into different positions.

Also I think foreplay is very important, it puts a lot less pressure on actual intercourse, even though you should go into that with confidence and explore.

Sometimes when in a relationship, asking your girl what she likes is never a bad thing and is noway AFC. Every individual is different.

With women, sex is often better and obviously more special when they have a connection with the person, emotions play a big part.

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Been there, done it, oh and still doing it!

: Blog entries@ http://kennyspuathoughts.wordpress.com/

Was i saying this, no i was not!
I was saying that knowing your way arround the female body surely helps.

Discussing your prestation afterwards however is the best guide out there.

-- WS

_________________
True communication is communion―the realization of oneness, which is love! ~ Eckhart Tolle

This is another great post.

Diet, also to aid your physical workouts will help no end.

Unfortunately there is one thing that will happen i guarantee.
And that is you will end up having sex with a women who is basically not sexual at all. They do exist.
Women that are shit in bed.

I remember a friend of mine (pua)who pulled this rather nice bit off tail.
His report was it was like banging a blow up doll.
We all laughed and said BULLSHIT.
You are just shit in bed.

Guess what.

3 weeks later it was my turn.
I pulled out all the stops.
He was right.

BLOW UP DOLL.

Really nice girl as well.

ta da.

I agree with your post, but believe me there are girls out there that no matter what you do, just don't seem to respond.
Yes i got her to come, yes she said she had not had an orgasm in years.

Finally. You have to speak about the spiritual shit as well.

And this is important, the types of girls i go for tend to be spiritual.
Thats foreign (christian, not reiki meaning fat chicks).

Women like to feel love, if you come of to good in the sack as much as they love it they will know instantly you are a ladies man and will not take their shit.
I have had women tell me your so good in bed etc etc.
They don't want an alpha guy they want a beta guy they can dominate and order around.(they say this obviously in a different guise).

Just though i would mention this.

And rough and ready does not suit all types of women.

Some like it rough and hard.
Some like it TANTRIC
Some like it up the Harris. etc etc. (its always the quiet ones)

I had a bird one night who wanted me to dress up in her police uniform and spank her.

Women I love em.

_________________
Its getting Hot out there.

Its all to easy.

I want to be a tree!