Tapping is the way to go.

For those who are not familiar with it here's a introduction.

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Tapping is a proven method to get rid of anxiety and phobias.

The first exercise can be very well used in field.
You tap your karate chop-area of your hand with your other while saying affirmations. Doing this releases endorphines and will help to calm you down.

(That isn't me btw )

It's hard to notice and it works well.



Try it out next time you're out and feeling anxiety.


-Jav

yes! EFT (tapping) works! it also works on your thoughts,it does not always have to be a emotion. because limiting beliefs=negative thoughts+negative emotions
it's the fastest technique and it works. but remember: in a certain situation (when aproaching) you can feel various feelings and you have to concentrate on individual feeling per round

Just FYI the man in the video is Magnus. He is a very big name in the seduction community. He organizes the international lair list (every lair leader goes through him to get their lair listed) and corresponds with all the top dogs. He is mentioned in some of Style's writing.