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Your psychology resists change because it is trying to ensure the best possible circumstances for your survival....It's a defense mechanism that we all have. It's statistically true that you have the greatest potential for survival by taking the fewest risks.
On the contrary our survival embraces change. Survival of the fittest...and history has shown that doesn't mean the strongest or the smartest. Many strong and smart species have died off. Fittest = most adaptable to change. If we still lived the way we did back in the 17th century or any other century, we would all be dead right now. Think about it this way...the plague killed millions--they had to adapt so what did they do? They increased hygiene to get rid of bacteria. Washing was cosidered an inconvenience but disease would have killed them all off---they adapted. So while it is in our biological makeup to survive, the ability to adapt is also in our biologocal makeup. This isn't an opinion, it is science and a non-debateable.
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We all fear heights because those who didn't splattered at the bottom of a cliff millions of years ago.
I think fear is the wrong word. I don't fear heights and there are many others that don't fear heights. I understand the consequences of heights though. The height itself does not kill you (unless you are somewhere with thin air) so it is irrational to say that you fear heights. If someone was standing safely on a platform at 100ft, there would be no fear
after they
adapt to the change. They are experiencing the inconveniences of change (being in a new place, not being able to move much, the feeling of your heart pounding and sweating which feels uncomfortable etc...). But once they accept those inconveniences they won't fear being up high. Many people do not fear things that they should. Why do camera men scuba dive with sharks in open water? Why do people wrestle alligators? Those aren't safe but for some, they don't fear it because the have adapted to those surroundings and accepted them into their lives.
People DO get over phobias and fears, even if it is something that could bring death (like standing too close to the edge of a cliff). But yet people do it! They accept those inconveniences and adapt the the situation, they no longer fear it. Just like people who say they fear death...you don't fear death, you fear the inconveniences it brings. Like not being with your family and friends etc...[/quote]