Quote:
honestly my problem isnt picking up girls anymroe ..... i am okay with talking to girls .. i can hold conversation and talk for hours if i have the proper mindset which only comes after i do something really really great or exciting ... like when i come out of the gym i am so hyper i could go up to any girl and say ANYTHING .
my problem honestly is being too self concious if not too concious .. hyperventillating when i come across people i perceive as aggresive ..
here is me going to school : i would have music all the way up . i will be enjoying my way up there singing -being myself .. then i pull up. then i walk down the hallway to my class. then i start hyperventillating ----then i would start walkin fast--my eyes would get shifty. after when i am in class its all good again.
Yea know, i had the same problem back in Middle School-mid highschool, mainly becuase i was used to getting pushed around alot. So any one i precieved as a threat, basically any bully/big guy, i'd go into fight or flight mode. What it boiled down to was not being at all confident in myself.
My cure: Worked my ass off every day for 3 years to get stronger and began training in a martial art. Then i went out got certed to be a lifeguard and then got certed to teach swimming (i.e. I learned social shit)
The result: I was more confident around every one i met. I wasn't as afraid of people.
Sure i still have anxiety issues and shit with bullies, but thats jus cuz i cut my lesson short at 6 months.
Basically what i'm trying to tell yea is you have to find out why your panicing like you are and find out how to fix it. To me it sounds like you don't have enough confidence, so you need to things that will build it.