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What you wana try to do is get into a flow state. Thats a term psychology uses for being "in the zone." Google it, find out how to get into it. When you're in a flow state, you'll be on your best wit.
In a flow state one experiences a loss of the feeling of self-consciousness, and the merging of action and awareness.
Also, the reason people go into their heads and over-analyze is because they are neurotic. What's neuroticism? It's a personality trait that means being overly anxious. I find that having a multitudinous of things to be neurotic about in life can span that anxiouness, so it's not all being channeled in one place. Meaning, if you've got a lot of activities on your plate, anxiousness will be divided among them, leaving the psyche satisfied. Idk, i hope that makes sense. Consider this: you get a girl friend. You fall in love. She consumes your thoughts. And now, you're no longer overanalyzing things because your too busy thinking about this girl. This has happened to me many times. And with each relationship, I feel like I have moved forward in the field of social interactions/confidence/self esteem every time. But girls arent the only thing that can lower neuroticism/make you happy. They are however, the most challenging and rewarding.
I am a very witty person and there are times when I am in a flow state.. almost like im channeling the humor and energy from somewhere else. Some members in my extended family could be stand up comedians they are so good
Ive always wanted to find a way to control the flow state.. normally it just happens for me and i dont know why... but either way everyone becomes magnettic to me.
Now that you have revealed the term "flow state" on here.. im going to do some serious searching..
Thanks!