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Think of sex like sports, when Tim Brady throws 4 interceptions in a game and stinks it up people say "thats ok tom, we know your amazing its just a bad day". When alex smith throws 4 interceptions in a game people say "you fucking suck! put in someone eles!" haha
This is how your gf will see it, If sex is really good most of the time and you have a bad day she wont hold it against you, but if sex is bad all the time unforchantly it will bother her.
Yes it sucks! but the good thing is that you can always improve!
So how many times will someone over 30 last a minute in intercourse before finally getting it?
Not sure man...everyone is different. I would say practice makes perfect, and if that does not work then talk to your doctor.
I think its half mental, and half physical...to be honest most guys lie about how long they last, and most girl lie about having an orgasm most of the guys in here probably are not half as good as they think they are haha