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Now I know shit tests are tests designed to test your strength since women want a strong man. From what I can gather it includes things likes her demanding things from you, criticizing you, trying to make you jealous, acting like a brat etc. My question is, in a LTR, how do we know if it's a shit test or if it's a legitimate grievance that needs to be addressed in the case she criticizes or complains about you, or a need for reassurance of your love when she tries to make you jealous, or a feeling of not being supported when she makes demands?
There's no such thing as shit tests. Read the thread linked in my signature if you want more on that.
Now acting like a brat and/or trying to make you jealous have no excuse. That's a clear sign of emotional immaturity, and a testament to the fact that the girl in question doesn't have the necessary aptitudes for a healthy, successful relationship.
I'll address demands and criticism below.
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From the men are from Mars women are from Venus book I gathered that women communicate differently from men and that she can be demanding when she feels unsupported or criticise or complain because she wants to improve you since helping people she loves shows caring on Venus (or maybe she genuinely doesn't like these characteristics? ) . So this book seems to be advocating that you understand her behaviour from this angle and try and address these root causes i.e. Help/support her more and acknowledge her signs of affection when she tries to improve you (take into account her views but finally decide on your own). We make her feel better by showing her that we understand her emotions and by validating them.
Yes, a woman can be demanding if she feels unsupported. Maybe she wants to take dance classes like her bff. And her bff goes dancing with her boyfriend who too shares that passion. So now your girl wants you to do the same. Except you don't like dancing. And now she's throwing a fit trying to force you into do something you have no interest in doing.
Or, she can systematically be the one cleaning the house while you don't even take out the trash bags. So she demands your support in sharing some of the maintenance duties.
The first example is immature and controlling behavior. If she's prone to that kind of shit, you don't want to be giving her the girlfriend title. She can take dance classes on her own just like you probably have hobbies she doesn't particularly take interest in. Always have a life outside the relationship.
The second example is a legitimate demand. She's your girlfriend, not your maid.
Criticism works similarly. If she's telling you to drop the hoodie before a night out, drop the hoodie. You're a grown ass man, stop dressing like a child.
If however she's attacking you, trying to put you down, disrespecting you or in other ways being destructive as opposed to constructive, again she's ill-equipped for a good relationship and should not be your girlfriend.
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What I got from the way of the superior man is that we should not try to analyze her but rather try to change her emotions by showing her your love i.e. When she is moody or complains you keep your happy state and do something to change her mood (he suggests many things you could do like licking her face, holding her, shouting loudly then kissing her etc. ).
No, you should analyze her. And more importantly, you should also analyze yourself. Self-awareness will get you a long way.
Yes, improve her mood if she's getting upset over something silly. She probably just wants some attention.
But if she systematically makes a big deal out of every insignificant divergence, and keeps reminding you what you did 3 months, 1 day, 5 hours and 67 seconds ago, you should not be in a relationship with her.
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So in a LTR 1) how do we know if we're facing a shit test or something that is truly bothering her that needs to be addressed? 2) should we ever try to change her mood by showing her our love as suggested in the way of the superior man or talk about her feelings and show her that we understand and care as suggested in men are from Mars and women are from Venus (or maybe do both) ?
Thank you for reading my post.
I hope by now you understand you're asking the wrong questions. Don't take from your girlfriend the kind of shit you wouldn't take from your best friend. Have standards and hold her to them, but at the same time be aware of your own flaws and be driven to improve.
Distinguish between toxic and legitimate, and if it's the first always be willing to walk away.