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If you dont care how can you lose?

This is probably the best thing for you to live by, it's what changed me back in highschool. Read below.
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Lately, this is not the case. I get these annoying fucking middle school girls (probably grade 7/8 ), who annoy the shit out of me every day and don't say anything worthwhile. Again, because of my shyness, they've taken the advantage of holding more "social power" than me and do such annoying things.
The solution is pretty simple. And after reading the first part of your post, I'm pretty sure you already know the answer: DHV yourself, DLV them. Fortunately, that won't be too difficult as they're just throwing ammo at you that you can throw right back.
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They poke fun at the fact one of my friends came over on the bus one day and now make fun of the fact and call us "gay lovers" etc.
With things like this, it's important not to get offended or upset. Instead, try playing up to it. Try something like 'NAh, we broke up last week, he just couldn't keep up with me.' Chances are, they'll be thrown by something like this, and YOU'LL be the one in control of the situation.
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They touch me, they make fun of me, they put empty candy wrappers on my head, and it's SO FUCKING ANNOYING.
They're not just handing you ammo, they're giving you guns to fire it from too! Next time they touch you, pull back, as if you're repulsed. Look at them and use the old faithful: 'this shit isn't for free!' When they put wrappers in your hair, throw them back at them and say 'I'm not a walking trashcan!' But keep it playful, smile when you say it. If you play it right, you can turn your bus journeys into a game with these girls, rather than torture. They'll likely be pretty impressed that you can speak up for yourself, poke fun at yourself, and give as much as you receive, taunt-wise.
I was honestly in the same, if not a worse situation than you back in highschool. I had 2 friends, and they were a grade older than me. So I would hardly see them, in class I was that kid who tried to fit in but just didnt. I can honestly say I missed A LOT in highschool, but I dont regret missing it because it's made my present life MUCH better. I tried the usual basics to make friends with girls, and it just wouldnt work, I would get rejected time after time and it purely killed my ego and put in me a state of AA. I then started putting my future together, what I want to do later on in life, who I want to become and just didnt give a flying fcuk about what others thought about me and said about me. I joined the gym and I started making friends. People will gain trust in you and enjoy your company when you are yourself, as much as people say it and as much as it sounds so bullshit, it's true. I mean, sometimes even now I dont believe it, but it's the truth. Joining the gym, and joining the Reserves for me is what turned it all around.
I also had those annoying junior girls on the bus annoying me and calling me names and bugging me throughout my senior year, but you know what? I just flirted and made friends with them. Ever since I keep in touch with them and they've grown to be more mature girls that go clubbing and invite me out. It's never too late and you can never have too many friends. If you feel like your life is going to shit, join the gym, you'll gain self confidence QUICK. At first you wont because you will feel weak my advice is to start small, small weights is key and within a month or two you'll be pushing weights you could have only imagined
If that doesnt work for you, approach an alpha male in your school that gets all the girls. Its different for everybody, but I did that and he started inviting me out and I started meeting new people and became one of those guys that people wanted to be. Once you overcome your shyness, you'll be happier than ever, but those first 2 transition months will be the longest and hardest of your life.