basically anytime i go out or walk thorugh a big group or sumthing i tend to get all nervous and self concious but sometimes this doesnt affec me at all its weird. but i have alot of thing going on in my head to stop this self consiousness but the thing it workd sometimes but the problem is there so many things i think and use to stopthis so many that i actually dont know what particular thoght actually help the thoughts are like relax im confident, no ones watching me,who cares what anyone thinks and loads more eventually one works but its alot of thinking which then tends to get me more nervous . Bsically what i want to know is if theres one particular mindset that works for you guys
thanks alot

See the big picture. You're born, you live for a few years and you die. So you have two options during your little stay on earth: be afraid of yourself or just jump into the whole thing. There is a latin saying: Fortes fortuna adiuvat. Fortune favours the bold.

That's my mindset, and it works great.

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You can't buy sophistication.

If we're growing, we're always going to be out of our comfort zone.