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Keep going out and approaching. The mindset of thinking that everything has to be 100% perfect before you do an approach is a real motivation killer.
Since you're doing exercise, I think your problem probably comes down to diet.
The number one most commonly effective, long-term solution for losing excess bodyfat is to cut down the amount of carbohydrates you eat per day, especially if they are simple, refined carbs such as sugar, white bread, white pasta, white flour, pasteurised or from concentrate orange juice, fizzy drinks, milk chocolate, potato crisps, etc.
On top of this, eating 5 SMALL meals per day, instead of 3 large ones, keeps your metabolism going throughout the day.
Replace the carbs with a balanced intake of high-quality protein and fats from grass fed beef and lamb, free-range eggs, whole, unpasteurised milk and cheese, grass-fed butter, and fermented products such as bio-active whole milk unpasteurised yoghurt and kefir.
Have a serving of organic, nutrient-dense vegetables at least once a day, especially spinach, kale, lentils, avocado, onion, garlic, and spice with cayenne pepper to boost metablism, and turmeric for extra immune system protection. Walnuts are the best all-round nut for health, and can be added to a simple salad for extra crunch.
Finally, 1-2 servings of fish per week ensure optimal omega-3 levels, especially salmon. Avoid frequent tuna intake due to high levels of mercury contamination.
As well as diet and cardio exercise, the best way to lose fat is to gain muscle, as increasing muscle mass boosts resting metabolic rate, meaning you're literally burning fat just by sitting around! Work on low-rep, high weight muscle building routines like the classic 5 x 5 , including plenty of squats, deadlifts, and bench presses.
Hope this helps, and feel free to PM me if you want help putting together a diet programme that you can actually stick to!
Thx but ive already started with my diet. Ive started eating healty and looking up how to eat to get the perfekt balance between building some mucles and losing weight. But thx for the offer! really appreciate it! Thx alot guys you really helped me. Now i dont have any reason NOT to go and talk to girls! thx =D