So far I'm not progessing can anyone give me some tips on how I can raise my confidence it seems like some days im on the top of the world an il talk to anyone others I'm just down in the dumps an I become completely mute , its fuckin terrible like my brain shuts down I don't understand where most of y'all get your confidence from I'm terrified of girls I know what a pussy right lol but it's true I can't ever be confident enough to go try this stuff how do I overcome this this im 20 years old an never even kissed a girl I feel like such a loser sometimes any tips guys would be greatly appreciated I just wanna become a more confident person in life Im so scared to become the 40 year old virgin, I also met a 70 year old guy today an he was richer than shit but he looked so unhappy we were talking for awhile an he told me with the sadist look on his face he never got married or had kids my hart dropped this guy had all kinds of money but he was compleatly lonley I felt like I was gona become this old man I was talking to but even worse I'm poor So please anyone I'm stuck in a hole any helpfull hand would me most apreceated

Maybe try going to counseling or try an antidepressant medicine. This sounds serious.

I think I just need to quit being so scared an go out an do it but my problem is I always punk out I'm not gona say I'm depressed im just frustrated with myself because I wanna get better I know this stuff can offer way more than just getting laid all the time

Randy you're only 20. I'm 28 and starting to get into this stuff. If you keep at it, there is no way you're going to turn into a 40 year old virgin or a 70 year old rich guy with no kids.

Remember, take little steps. Keep your head up when you walk, eye contact, say whatever you can to people when you can. Think positively about yourself. It's gonna take time to get over your fear. As with me. But if you believe in yourself and with some time you will have the ability to approach anyone.

You have an image of who you are inside, let it out. Who cares if you make an ass out of yourself here or there. This is a worthy journey...one that will shape the rest of your life.

surround yourself with friends and just go out with the intention of having a good time and slowly progress to over coming your AA.

people progress at different rates , theres no reason why you cant do this.

_________________
Seize the day

You're at least trying. That's a step. This isn't easy and we all started from scratch. If you keep trying, I guarantee you will succeed.

I'd start off with online dating. Create an interesting profile and talk to as many girls as you can to better understand the female psyche. This may not necessarily improve your actual social skills, but it will help you understand what girls are most receptive to, and online dating can be a HUGE ego boost if you know what you're doing.

Then move on to talking to girls about anything. Don't attempt to pick them up. Just talk to them. Babysteps, man. I know it sounds redundant and stupid, but this shit works, I promise.

Here is how I would start. What kind of girls don't scare you?. For instance, I don't even notice that fat girls exist. Esp because I stay lean and keep myself fit. And I am really goodlooking.

Talk to them first. Remember, you don't want them. You only want to practice. They need you. They need to game you to actually kiss you / fuck you. Be nice, but make it hard for them get you. Builds your confidence.

Pickasso.

Good point pickasso. Talk to everyone, anyone on a multitude of levels and topics. Each instance of communication is a small step ahead. Not talking is a step back for each day or week you don't practice.

Thanks for the words of encouragement guys I'm
Gona start small an try to progress slowly, appreciate the advice