Reducing Arousal



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Gr33n
 Post subject: Reducing Arousal
PostPosted: Tue Aug 17, 2010 9:13 pm 
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Joined: Sat Aug 14, 2010 7:22 pm
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Is there any product such as self-hypnosis or books that help you keep in control and focused in certian situations and not be so easily aroused.



P.S I think i read somewhere that Zen meditation helps is that true?
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Sayha
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PostPosted: Tue Aug 17, 2010 9:18 pm 
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Joined: Tue Aug 17, 2010 7:08 pm
Posts: 52
i dont know if it helps you but personally what keeps me in control and focused are energy drinks
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