Ok guys so let me begin by saying im a pretty fit guy, i hit the gym on most wks 5 times a week depending on wats on.. Im incredibly confident so much so my mates get pissed off because im AMOG! But anyway lets cut to the chase, most newbies or PUAs out there are or have lacked confidence and i did too at one stage.

I do believe the best way to get a big confidence boost is by getting in shape, its healthy, its addictive and you will feel better overall. When u are in shape u get up early and the benefits are endless.

But some people cant afford gym memberships and personally cardio fucking sucks and is boring.

Low and behold.. One Hundred Pushups... Its a 7 wk, 3 day per wk pushup programme for everybody, honestly one of the best sites around.

http://hundredpushups.com

This site is fucking awesome i just finished my last week and i can now do one hundred pushups consecutively. Its free and you can log ur pushups, it has a plan for the weediest of men.

So get out there and build some muscle...NO MORE EXCUSES


Mr. Attraction

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Don't Hate The Player, Hate the Game...