Imagine the following scenarios:
You started playing guitar last week. Your gonna play along with a song at a party,
but you dont know the solo. So you stop playin when it comes.. you could probably
play something that wouldnt sound to bad, but since you only just started playin you dont have the confidence to put yourself in a situation were it could go wrong.
You are a ROCKSTAR, playin guitar. Ok?
35 000 people in the audience, your solo is coming up. But since your stoned out your mind you forgotter how to play it. But people are there to see you, and you done it a thousand times. You play the shit out that guitar, improvising as the song moves along. And people love you for it.
There are diffrent ways of being spontanius. If words and thoughts dont pop out constantly in your mind it can be hard for you to be "that guy". But if you'r holding back because your scared of getting into unknown waters you need to expose yourself more to it.
Maybe you should try some >free association<. Sit in front of the mirror and talk you self about anything and everything that comes to your mind. Doesnt matter how stupid it first sounds. Since your not planning what your are going to say.. you might even impress yourself with some interesting thoughts you havent had before. But makesure noone hear you cause you might end-up behind an iron-dorr if they do!
Best of luck
