Kino at the Gym



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Timisamazing
 Post subject: Kino at the Gym
PostPosted: Wed Feb 25, 2009 5:34 am 
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So I go to this gym by my house every day and I always partner up with the same girl. I was wondering what I could do kino-wise with her while switching bands or handing her a weight or balance ball. Also I am having trouble thinking of negs in the gym... Any help would be rad :)
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Flashpoint24
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PostPosted: Wed Feb 25, 2009 8:40 pm 
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i would introduce kino through instructions. if you have a superior knowledge over her you can instruct her on form, or new exercises. you can also touch the various muscle groups as she is working them to give her an idea of where those muscles are located on her body. Personal Trainers do this all the time (but not for the intent of kino) so it shouldn't be weird. The hard part is that she might take this is strictly instructional so you'll have to develop it further...but at least its a way to start kino!
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