I think I have 2 main problems. The first, AA and everything that goes with it, can be fixed by approaching girls over and over.

The second is that when I first meet a girl I feel like I come off as an ass/afc and this turns her off right away. This also contributes to my AA. Its not until I have hung out with a girl a few times that I turn into my real self. Which is an alpha male with natural game.

How do I turn myself into the Alpha male quicker with girls ive just met or have just opened?

Maybe a few months ago i would have tried to think of a technique/anchor to try and get into that mindset....but the truth of the matter is if you're TRULY alpha, you'll always be in that state. If you're not b/c you're talking to a stranger, than your intimidated and you're state is bullshit because they'll have power over your reactions. Just simply work on being happy and loving yourself, i'm not even sure if the act of approaching all the time will do that.

Approaching will help in seeing "patterns" with girls more so and becoming more familiar to their way of being, but i don't think being alpha has anything to do with technique.

Yeah it's an overall attitude shift that takes time. One of the best ways to become Alpha in a PUA sense is to become Alpha in life in general.

With your friends are you a leader or a follower?

Do you maintain confidence and stride in life situations?

Do you partake in activities and passions that reward you with physical and mental development like sports or learning a language or being part of a club?

Are you happy in life outside of PUA?

When you can answer all of these questions with a yes (except the first one in which the answer is being a leader) then you ARE the alpha...and it's very easy to transition becoming an alpha around women since you are an alpha in every other facet of your life.

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I can honestly answer leader and yes to all those questions except the second one.

I'll give two examples of my problem.

1. When I am around my friends i am an alpha male. When I am with them at a bar or just hanging out im my natural self. If some girl or guy were to walk up to me and start talking to me, while im around them, I am still alpha. But if I were to walk 5 steps away from them to try and talk to a girl i turn into an AFC.

1a. If i am pre-gamming at a buddies house and one of their g/fs bring over some of her friends, I am Alpha. And would have a good shot at them if we stayed there all night. But we dont, we go to a bar and when I try to talk to them at the bar away from everyone I turn AFC.

2. If im in a big group of people that I have never met before I am an AFC. I'm normally quiet and to myself. It takes a while before I can become my normal self around the group. Where it seems like everyone else just jumps into it. I am more reserved.