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if i had figured out what the fvck was happen to me, i would not ask this question. i accept it is a beta behaviour but still i showed no weak ess and i am movin on. but u know bros i still love her that is the fvking point. everytime when i sleep with a girl i feel guilty.
i must put together things.
and the other point i am not a fvckin machine so i have feelings. i m trying to get over this. at the end if you have a helpful idea be my guest and write it down, i would appriciate for it.
First off, you are getting help. It's just not the help the way you want it.
You may not be showing weakness, but you are definitely not showing strength. If you are really wanting to move on, do it without it having to involve her. It's okay to think about her and miss her because that's a natural part of healing.
Lastly, this doesn't seem like you're just trying to make her jealous. It seems like you want your ex back. You don't get ex's back with jealousy plots. You get them back by becoming the man that they originally wanted(or at least showing the potential). The side effect is that you end up having more self esteem and you may choose not to take her back.