Quote:
You're too much in your own head right now. Do you think other people, myself included, don't retrospect and feel stupid about the things they've said or done in social settings? Everyone is like that for the most part.
First you need to come to terms with the reality of the world, and realize that embarrassment and rejection and social awkwardness is something that all people need to embrace. Then you need to analyze what it is that you feel you are doing wrong and try to change that for the better. I would normally say to embrace the way you are, but clearly, if you are doing things that are putting people off, that needs to change or you won't get anywhere.
Thanks I'll try working on it