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Seeking validation from outside of yourself is always a concern, its good to hear about how you came back from the break up. Personally i would say developing yourself from the inside, hobbies, life goals, having fun with mates, getting contacts from all walks of life and high statuses, most of developing your mind making it stronger. Becoming this uber version of yourself (not saying your like that already) would attract women to you, on top of this its about only seeking validation from yourself. I am pretty much in a similar position as even to the point of breakup, i did have a bit of contact with her despite not being with the intention of getting back with, it still was a bad thing to do.
Thanks for your response.
Yeah only seeking validation from myself is something I've struggled with for a while now. It never used to be a problem but because I've been in a lot of long term relationships for the past 4ish years you kind of become semi dependent on your other half. I guess I just need to concentrate on myself and think about myself. Im sure over time my own self validation will increase and my confidence will come back, it's only been 6 weeks and it's definitely coming back loads already. I need to not put so much 'stock' in meeting new girls all the time to make me feel good.