Firstly, this is not 'complicated', so don't associate such big words with your situation.
Here's the story :
Boy meets Girl. They laugh, hug and have a great time. They're dating.
They decide to break-up. Boy feels (over)confident in his ability to attract her back. Doesn't work out.
Reads a few pdfs, posts and e-books and back-rationalizes that his 'fault' was that he contacted her during a 'freeze-out' period.
Now, he has been getting better and talking to women at work, who he thinks are receptive to him and that he will get their numbers 'someday' and all that jazz.
While the Boy has been talking about the endless opportunities, he still contacts the Girl and asks her to go shopping with him, where he initiates 'kino' on the Girl. And she contacts him on facebook asking him about shredding a Rolling Stones T-shirt.
END OF STORY
You're primary fault is that you've a very inflated opinion about yourself. You need to tone that down to the ground level.
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I'm not letting my ex girlfriend stop me from living.
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I talk to women at work and they're more receptive to me, when the right time comes I'm going to work on getting a number and whatnot.
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Last week she messaged me, and then we talked on the phone and I told her "hey, I'm gonna go buy some pants next week so you should come with me"
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She didint even say hi first haha
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I now know that I am a great guy. ( For her I was an amazing guy, and her family loved me) That any girl would be lucky to have a guy like me, I apologize if this sounds arrogant.
Well, that's a lot of paradoxes all wrapped up in the little quote boxes. If you're not letting her stop you from living, then why are you not out there meeting new women, taking chances with them and asking us about what you can do to get better results with them? Why the whole questions about your 'ex'?
Secondly, you're a self-described 'great guy', then why are you not letting the other women experience that, for themselves? Why wait for "when the right time comes"? That just sounds like an excuse ,for not taking action. There is no confluence of events that suddenly determines a favourable outcome.
And if you really want to move ahead in your life, stop going back to the same well over and over, there's nothing there now. She's not going to 'fall back in love' with you, because the reasons for your break-up are not entirely you, but things she must've felt too that lead her to that decision. And you don't know what those are.
Right now, she's out there, meeting guys, taking chances and asking your opinion about cutting a shirt to making it more 'fashionable'.
Right now, you're posting on a forum about how to get back with her and what you can do to win her back.
She has already put this behind her. And you should too.
There are billions of women on the planet. Go explore. And show them how much of a 'great guy' you are and give them a chance to feel 'lucky' to have a guy like you, as you said.
Good luck.