Overcome your limiting beliefs (REBT)



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PostPosted: Mon Jun 04, 2012 6:06 am 
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Rational Emotive Behavioral Therapy is one of the most scientifically backed forms of psychotherapy. It fits under the umbrella of Cognitive Behavioral Therapies and I've had great success in using it on myself and my clients.

Here is a sample video of how this brief form of therapy is used in dealing with depression using the example of a client who'd like to meet new women:

http://www.youtube.com/watch?v=b9IhcPFbLQg

If you'd like to know more about REBT go here http://www.rebtnetwork.org/whatis.html


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PostPosted: Mon Jun 04, 2012 6:39 am 
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Is that you in the video?


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PostPosted: Mon Jun 04, 2012 6:41 am 
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Quote:
Is that you in the video?
No.


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PostPosted: Mon Jun 04, 2012 4:28 pm 
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Bump


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